Soup, chicken gumbo, canned, condensed
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 251.0
Water | 88.020 g | - | - |
Energy | 45.000 kcal | - | - |
Energy | 188.000 kj | - | - |
Protein | 2.100 g | - | - |
Total lipid (fat) | 1.140 g | - | - |
Ash | 2.070 g | - | - |
Carbohydrate, by difference | 6.670 g | - | - |
Dietary Fiber | 1.600 g | - | - |
Sugars, total | 1.930 g | - | - |
Calcium, Ca | 19.000 mg | - | - |
Iron, Fe | 0.710 mg | - | - |
Magnesium, Mg | 3.000 mg | - | - |
Phosphorus, P | 20.000 mg | - | - |
Potassium, K | 60.000 mg | - | - |
Sodium, Na | 761.000 mg | - | - |
Zinc, Zn | 0.300 mg | - | - |
Copper, Cu | 0.100 mg | - | - |
Manganese, Mn | 0.200 mg | - | - |
Selenium, Se | 6.700 mcg | - | - |
Vitamin C, total ascorbic acid | 4.000 mg | - | - |
Thiamin | 0.200 mg | - | - |
Riboflavin | 0.300 mg | - | - |
Niacin | 0.530 mg | - | - |
Pantothenic acid | 0.160 mg | - | - |
Vitamin B-6 | 0.050 mg | - | - |
Folate, total | 5.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 5.000 mcg | - | - |
Folate, DFE | 5.000 mcg_DFE | - | - |
Vitamin B-12 | 0.020 mcg | - | - |
Vitamin A, IU | 98.000 IU | - | - |
Vitamin A, RAE | 5.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.360 mg | - | - |
Vitamin K (phylloquinone) | 5.700 mcg | - | - |
Fatty acids, total saturated | 0.260 g | - | - |
Saturated fatty acids 14:0 | 0.010 g | - | - |
Saturated fatty acids 16:0 | 0.200 g | - | - |
Saturated fatty acids 18:0 | 0.050 g | - | - |
Fatty acids, total monounsaturated | 0.520 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.050 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.460 g | - | - |
Fatty acids, total polyunsaturated | 0.280 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.250 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.010 g | - | - |
Cholesterol | 3.000 mg | - | - |
Tryptophan | 0.018 g | - | - |
Threonine | 0.066 g | - | - |
Isoleucine | 0.079 g | - | - |
Leucine | 0.134 g | - | - |
Lysine | 0.129 g | - | - |
Methionine | 0.036 g | - | - |
Cystine | 0.014 g | - | - |
Phenylalanine | 0.077 g | - | - |
Tyrosine | 0.055 g | - | - |
Valine | 0.093 g | - | - |
Arginine | 0.098 g | - | - |
Histidine | 0.046 g | - | - |
Alanine | 0.120 g | - | - |
Aspartic acid | 0.177 g | - | - |
Glutamic acid | 0.529 g | - | - |
Glycine | 0.132 g | - | - |
Proline | 0.120 g | - | - |
Serine | 0.072 g | - | - |
Alcohol, ethyl | - | - | - |
Carotene, beta | 57.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | 2.000 mcg | - | - |
Lycopene | 1416.000 mcg | - | - |
Lutein + zeaxanthin | 74.000 mcg | - | - |