Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, chicken rice, canned, chunky, ready-to-serve
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 240.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water86.780 g--
    Energy53.000 kcal--
    Energy222.000 kj--
    Protein5.110 g--
    Total lipid (fat)1.330 g--
    Ash1.370 g--
    Carbohydrate, by difference5.410 g--
    Dietary Fiber0.400 g--
    Sugars, total0.600 g--
    Calcium, Ca14.000 mg--
    Iron, Fe0.780 mg--
    Magnesium, Mg4.000 mg--
    Phosphorus, P30.000 mg--
    Potassium, K45.000 mg--
    Sodium, Na370.000 mg--
    Zinc, Zn0.400 mg--
    Copper, Cu0.100 mg--
    Manganese, Mn0.100 mg--
    Selenium, Se4.500 mcg--
    Vitamin C, total ascorbic acid1.600 mg--
    Thiamin0.010 mg--
    Riboflavin0.041 mg--
    Niacin1.710 mg--
    Pantothenic acid0.150 mg--
    Vitamin B-60.020 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total4.900 mg--
    Vitamin B-120.130 mcg--
    Vitamin B-12, added---
    Vitamin A, IU2418.000 IU--
    Vitamin A, RAE122.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)0.240 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)7.200 mcg--
    Fatty acids, total saturated0.400 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.010 g--
    Saturated fatty acids 16:00.290 g--
    Saturated fatty acids 18:00.080 g--
    Fatty acids, total monounsaturated0.600 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.080 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.500 g--
    Monounsaturated fatty acids 20:10.020 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.280 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.260 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.010 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol5.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1183.000 mcg--
    Carotene, alpha529.000 mcg--
    Cryptoxanthin, beta1.000 mcg--
    Lycopene13.000 mcg--
    Lutein + zeaxanthin96.000 mcg--


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