Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, chili beef, canned, prepared with equal volume water
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 261.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water85.680 g--
    Energy57.000 kcal--
    Energy239.000 kj--
    Protein2.490 g--
    Total lipid (fat)1.240 g--
    Ash1.370 g--
    Carbohydrate, by difference9.230 g--
    Dietary Fiber1.200 g--
    Sugars, total2.490 g--
    Calcium, Ca18.000 mg--
    Iron, Fe0.790 mg--
    Magnesium, Mg10.000 mg--
    Phosphorus, P55.000 mg--
    Potassium, K196.000 mg--
    Sodium, Na388.000 mg--
    Zinc, Zn0.770 mg--
    Copper, Cu0.152 mg--
    Manganese, Mn0.392 mg--
    Selenium, Se2.400 mcg--
    Fluoride, F36.300 mcg--
    Vitamin C, total ascorbic acid1.500 mg--
    Thiamin0.022 mg--
    Riboflavin0.028 mg--
    Niacin0.398 mg--
    Pantothenic acid0.108 mg--
    Vitamin B-60.059 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Choline, total10.600 mg--
    Vitamin B-120.150 mcg--
    Vitamin B-12, added---
    Vitamin A, IU563.000 IU--
    Vitamin A, RAE28.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.530 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Vitamin D---
    Vitamin K (phylloquinone)1.600 mcg--
    Fatty acids, total saturated0.608 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.003 g--
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.047 g--
    Saturated fatty acids 15:00.007 g--
    Saturated fatty acids 16:00.351 g--
    Saturated fatty acids 17:00.015 g--
    Saturated fatty acids 18:00.184 g--
    Saturated fatty acids 20:00.001 g--
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated0.496 g--
    Monounsaturated fatty acids 14:10.008 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.040 g--
    Monounsaturated fatty acids 17:10.008 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.436 g--
    Monounsaturated fatty acids 20:10.003 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.046 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.040 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.005 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.001 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.034 g--
    Cholesterol5.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta295.000 mcg--
    Carotene, alpha13.000 mcg--
    Cryptoxanthin, beta72.000 mcg--
    Lycopene1265.000 mcg--
    Lutein + zeaxanthin87.000 mcg--


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