Soup, chunky beef, canned, ready-to-serve
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 245.0
Water | 83.340 g | - | - |
Energy | 66.000 kcal | - | - |
Energy | 277.000 kj | - | - |
Protein | 3.970 g | - | - |
Total lipid (fat) | 1.110 g | - | - |
Ash | 1.490 g | - | - |
Carbohydrate, by difference | 10.080 g | - | - |
Dietary Fiber | 0.600 g | - | - |
Sugars, total | 0.670 g | - | - |
Calcium, Ca | 13.000 mg | - | - |
Iron, Fe | 0.970 mg | - | - |
Magnesium, Mg | 2.000 mg | - | - |
Phosphorus, P | 50.000 mg | - | - |
Potassium, K | 140.000 mg | - | - |
Sodium, Na | 359.000 mg | - | - |
Zinc, Zn | 1.100 mg | - | - |
Copper, Cu | 0.100 mg | - | - |
Manganese, Mn | 0.100 mg | - | - |
Selenium, Se | 2.500 mcg | - | - |
Vitamin C, total ascorbic acid | 2.900 mg | - | - |
Thiamin | 0.024 mg | - | - |
Riboflavin | 0.063 mg | - | - |
Niacin | 1.127 mg | - | - |
Pantothenic acid | 0.180 mg | - | - |
Vitamin B-6 | 0.055 mg | - | - |
Folate, total | 6.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 6.000 mcg | - | - |
Folate, DFE | 6.000 mcg_DFE | - | - |
Choline, total | 10.200 mg | - | - |
Vitamin B-12 | 0.260 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 1088.000 IU | - | - |
Vitamin A, RAE | 54.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.280 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 3.100 mcg | - | - |
Fatty acids, total saturated | 0.554 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.042 g | - | - |
Saturated fatty acids 16:0 | 0.277 g | - | - |
Saturated fatty acids 18:0 | 0.209 g | - | - |
Fatty acids, total monounsaturated | 0.465 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.047 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.402 g | - | - |
Monounsaturated fatty acids 20:1 | 0.005 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.047 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.037 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.005 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 6.000 mg | - | - |
Tryptophan | 0.047 g | - | - |
Threonine | 0.194 g | - | - |
Isoleucine | 0.247 g | - | - |
Leucine | 0.374 g | - | - |
Lysine | 0.387 g | - | - |
Methionine | 0.103 g | - | - |
Cystine | 0.051 g | - | - |
Phenylalanine | 0.201 g | - | - |
Tyrosine | 0.147 g | - | - |
Valine | 0.265 g | - | - |
Arginine | 0.254 g | - | - |
Histidine | 0.115 g | - | - |
Alanine | 0.302 g | - | - |
Aspartic acid | 0.479 g | - | - |
Glutamic acid | 0.875 g | - | - |
Glycine | 0.285 g | - | - |
Proline | 0.224 g | - | - |
Serine | 0.170 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 536.000 mcg | - | - |
Carotene, alpha | 234.000 mcg | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | 1325.000 mcg | - | - |
Lutein + zeaxanthin | 36.000 mcg | - | - |