Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, chunky beef, canned, ready-to-serve
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 245.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water83.340 g--
    Energy66.000 kcal--
    Energy277.000 kj--
    Protein3.970 g--
    Total lipid (fat)1.110 g--
    Ash1.490 g--
    Carbohydrate, by difference10.080 g--
    Dietary Fiber0.600 g--
    Sugars, total0.670 g--
    Calcium, Ca13.000 mg--
    Iron, Fe0.970 mg--
    Magnesium, Mg2.000 mg--
    Phosphorus, P50.000 mg--
    Potassium, K140.000 mg--
    Sodium, Na359.000 mg--
    Zinc, Zn1.100 mg--
    Copper, Cu0.100 mg--
    Manganese, Mn0.100 mg--
    Selenium, Se2.500 mcg--
    Vitamin C, total ascorbic acid2.900 mg--
    Thiamin0.024 mg--
    Riboflavin0.063 mg--
    Niacin1.127 mg--
    Pantothenic acid0.180 mg--
    Vitamin B-60.055 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Choline, total10.200 mg--
    Vitamin B-120.260 mcg--
    Vitamin B-12, added---
    Vitamin A, IU1088.000 IU--
    Vitamin A, RAE54.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.280 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.100 mcg--
    Fatty acids, total saturated0.554 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.010 g--
    Saturated fatty acids 14:00.042 g--
    Saturated fatty acids 16:00.277 g--
    Saturated fatty acids 18:00.209 g--
    Fatty acids, total monounsaturated0.465 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.047 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.402 g--
    Monounsaturated fatty acids 20:10.005 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.047 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.037 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.005 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol6.000 mg--
    Tryptophan0.047 g--
    Threonine0.194 g--
    Isoleucine0.247 g--
    Leucine0.374 g--
    Lysine0.387 g--
    Methionine0.103 g--
    Cystine0.051 g--
    Phenylalanine0.201 g--
    Tyrosine0.147 g--
    Valine0.265 g--
    Arginine0.254 g--
    Histidine0.115 g--
    Alanine0.302 g--
    Aspartic acid0.479 g--
    Glutamic acid0.875 g--
    Glycine0.285 g--
    Proline0.224 g--
    Serine0.170 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta536.000 mcg--
    Carotene, alpha234.000 mcg--
    Cryptoxanthin, beta---
    Lycopene1325.000 mcg--
    Lutein + zeaxanthin36.000 mcg--


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