Soup, clam chowder, manhattan, canned, prepared with equal volume water
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 249.0
Water | 92.260 g | - | - |
Energy | 30.000 kcal | - | - |
Energy | 126.000 kj | - | - |
Protein | 0.850 g | - | - |
Total lipid (fat) | 0.860 g | - | - |
Ash | 1.260 g | - | - |
Carbohydrate, by difference | 4.770 g | - | - |
Dietary Fiber | 0.600 g | - | - |
Sugars, total | 1.320 g | - | - |
Calcium, Ca | 11.000 mg | - | - |
Iron, Fe | 0.640 mg | - | - |
Magnesium, Mg | 4.000 mg | - | - |
Phosphorus, P | 16.000 mg | - | - |
Potassium, K | 74.000 mg | - | - |
Sodium, Na | 226.000 mg | - | - |
Zinc, Zn | 0.360 mg | - | - |
Copper, Cu | 0.054 mg | - | - |
Manganese, Mn | 0.147 mg | - | - |
Selenium, Se | 3.700 mcg | - | - |
Vitamin C, total ascorbic acid | 1.600 mg | - | - |
Thiamin | 0.012 mg | - | - |
Riboflavin | 0.016 mg | - | - |
Niacin | 0.318 mg | - | - |
Pantothenic acid | 0.073 mg | - | - |
Vitamin B-6 | 0.039 mg | - | - |
Folate, total | 4.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 4.000 mcg | - | - |
Folate, DFE | 4.000 mcg_DFE | - | - |
Choline, total | 7.900 mg | - | - |
Vitamin B-12 | 1.580 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 373.000 IU | - | - |
Vitamin A, RAE | 20.000 mcg_RAE | - | - |
Retinol | 2.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.500 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.700 mcg | - | - |
Fatty acids, total saturated | 0.149 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.005 g | - | - |
Saturated fatty acids 16:0 | 0.119 g | - | - |
Saturated fatty acids 18:0 | 0.025 g | - | - |
Fatty acids, total monounsaturated | 0.149 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.005 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.144 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.503 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.468 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.035 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 1.000 mg | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 195.000 mcg | - | - |
Carotene, alpha | 42.000 mcg | - | - |
Cryptoxanthin, beta | 7.000 mcg | - | - |
Lycopene | 3147.000 mcg | - | - |
Lutein + zeaxanthin | 13.000 mcg | - | - |