Soup, clam chowder, manhattan style, dry, mix
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 19.0
Water | 4.100 g | - | - |
Energy | 345.000 kcal | - | - |
Energy | 1443.000 kj | - | - |
Protein | 10.940 g | - | - |
Total lipid (fat) | 8.200 g | - | - |
Ash | 19.300 g | - | - |
Carbohydrate, by difference | 57.460 g | - | - |
Calcium, Ca | 133.000 mg | - | - |
Iron, Fe | 9.100 mg | - | - |
Magnesium, Mg | 56.000 mg | - | - |
Phosphorus, P | 231.000 mg | - | - |
Potassium, K | 1050.000 mg | - | - |
Sodium, Na | 7070.000 mg | - | - |
Zinc, Zn | 5.200 mg | - | - |
Copper, Cu | 0.700 mg | - | - |
Manganese, Mn | 2.100 mg | - | - |
Vitamin C, total ascorbic acid | 22.000 mg | - | - |
Thiamin | 0.170 mg | - | - |
Riboflavin | 0.220 mg | - | - |
Niacin | 4.550 mg | - | - |
Pantothenic acid | 0.700 mg | - | - |
Vitamin B-6 | 0.600 mg | - | - |
Folate, total | 53.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 53.000 mcg | - | - |
Folate, DFE | 53.000 mcg_DFE | - | - |
Vitamin B-12 | 23.000 mcg | - | - |
Vitamin A, IU | 5369.000 IU | - | - |
Vitamin A, RAE | 268.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 1.390 g | - | - |
Saturated fatty acids 14:0 | 0.010 g | - | - |
Saturated fatty acids 16:0 | 0.780 g | - | - |
Saturated fatty acids 18:0 | 0.180 g | - | - |
Fatty acids, total monounsaturated | 3.790 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.010 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 3.670 g | - | - |
Monounsaturated fatty acids 20:1 | 0.110 g | - | - |
Fatty acids, total polyunsaturated | 2.620 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 2.620 g | - | - |
Cholesterol | - | - | - |