Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 252.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water85.550 g--
    Energy61.000 kcal--
    Energy254.000 kj--
    Protein3.240 g--
    Total lipid (fat)2.010 g--
    Ash1.400 g--
    Carbohydrate, by difference7.400 g--
    Dietary Fiber0.300 g--
    Sugars, total2.810 g--
    Calcium, Ca68.000 mg--
    Iron, Fe1.210 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P174.000 mg--
    Potassium, K184.000 mg--
    Sodium, Na358.000 mg--
    Zinc, Zn0.400 mg--
    Copper, Cu0.121 mg--
    Manganese, Mn0.081 mg--
    Selenium, Se4.400 mcg--
    Vitamin C, total ascorbic acid2.100 mg--
    Thiamin0.081 mg--
    Riboflavin0.176 mg--
    Niacin0.794 mg--
    Pantothenic acid0.296 mg--
    Vitamin B-60.070 mg--
    Folate, total9.000 mcg--
    Folic acid---
    Folate, food9.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Choline, total11.800 mg--
    Vitamin B-124.800 mcg--
    Vitamin B-12, added---
    Vitamin A, IU126.000 IU--
    Vitamin A, RAE37.000 mcg_RAE--
    Retinol37.000 mcg--
    Vitamin E (alpha-tocopherol)0.220 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin D22.000 IU--
    Vitamin K (phylloquinone)0.500 mcg--
    Fatty acids, total saturated0.843 g--
    Saturated fatty acids 4:00.040 g--
    Saturated fatty acids 6:00.021 g--
    Saturated fatty acids 8:00.011 g--
    Saturated fatty acids 10:00.026 g--
    Saturated fatty acids 12:00.029 g--
    Saturated fatty acids 13:00.001 g--
    Saturated fatty acids 14:00.093 g--
    Saturated fatty acids 15:00.010 g--
    Saturated fatty acids 16:00.443 g--
    Saturated fatty acids 17:00.007 g--
    Saturated fatty acids 18:00.153 g--
    Saturated fatty acids 20:00.008 g--
    Saturated fatty acids 22:00.001 g--
    Fatty acids, total monounsaturated0.290 g--
    Monounsaturated fatty acids 14:10.008 g--
    Monounsaturated fatty acids 15:10.002 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.014 g--
    Monounsaturated fatty acids 16:1 c0.014 g--
    Monounsaturated fatty acids 17:10.003 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.263 g--
    Monounsaturated fatty acids 18:1 c0.223 g--
    Monounsaturated fatty acids 18:1 t0.040 g--
    Monounsaturated fatty acids 20:10.001 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.229 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.211 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c0.028 g--
    Polyunsaturated fatty acids 18:2 i0.004 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.009 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.004 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:3 undifferentiated0.002 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.001 g--
    Polyunsaturated fatty acids 20:5 n-30.002 g--
    Polyunsaturated fatty acids 22:5 n-30.002 g--
    Polyunsaturated fatty acids 22:6 n-30.002 g--
    Fatty acids, total trans0.003 g--
    Cholesterol7.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta2.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin1.000 mcg--


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