Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, clam chowder, new england, dry, mix
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 23.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.540 g--
    Energy418.000 kcal--
    Energy1749.000 kj--
    Protein12.290 g--
    Total lipid (fat)16.170 g--
    Ash11.260 g--
    Carbohydrate, by difference56.740 g--
    Dietary Fiber5.400 g--
    Calcium, Ca337.000 mg--
    Iron, Fe5.600 mg--
    Magnesium, Mg30.000 mg--
    Phosphorus, P440.000 mg--
    Potassium, K902.000 mg--
    Sodium, Na3283.000 mg--
    Zinc, Zn3.000 mg--
    Copper, Cu0.500 mg--
    Manganese, Mn1.000 mg--
    Vitamin C, total ascorbic acid9.000 mg--
    Thiamin0.080 mg--
    Riboflavin0.715 mg--
    Niacin3.700 mg--
    Pantothenic acid1.300 mg--
    Vitamin B-60.300 mg--
    Folate, total15.000 mcg--
    Folic acid---
    Folate, food15.000 mcg--
    Folate, DFE15.000 mcg_DFE--
    Vitamin B-1239.000 mcg--
    Vitamin A, IU40.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated2.730 g--
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:01.540 g--
    Saturated fatty acids 18:00.360 g--
    Fatty acids, total monounsaturated7.470 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.020 g--
    Monounsaturated fatty acids 18:1 undifferentiated7.240 g--
    Monounsaturated fatty acids 20:10.210 g--
    Fatty acids, total polyunsaturated5.170 g--
    Polyunsaturated fatty acids 18:2 undifferentiated5.170 g--
    Cholesterol3.000 mg--


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