Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, cream of asparagus, canned, condensed
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 251.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water84.050 g--
    Energy69.000 kcal--
    Energy289.000 kj--
    Protein1.820 g--
    Total lipid (fat)3.260 g--
    Ash2.350 g--
    Carbohydrate, by difference8.520 g--
    Dietary Fiber0.400 g--
    Sugars, total0.720 g--
    Calcium, Ca23.000 mg--
    Iron, Fe0.640 mg--
    Magnesium, Mg3.000 mg--
    Phosphorus, P31.000 mg--
    Potassium, K138.000 mg--
    Sodium, Na782.000 mg--
    Zinc, Zn0.700 mg--
    Copper, Cu0.100 mg--
    Manganese, Mn0.300 mg--
    Selenium, Se1.900 mcg--
    Vitamin C, total ascorbic acid2.200 mg--
    Thiamin0.043 mg--
    Riboflavin0.062 mg--
    Niacin0.620 mg--
    Pantothenic acid0.110 mg--
    Vitamin B-60.010 mg--
    Folate, total19.000 mcg--
    Folic acid---
    Folate, food19.000 mcg--
    Folate, DFE19.000 mcg_DFE--
    Choline, total13.000 mg--
    Vitamin B-120.040 mcg--
    Vitamin B-12, added---
    Vitamin A, IU441.000 IU--
    Vitamin A, RAE26.000 mcg_RAE--
    Retinol5.000 mcg--
    Vitamin E (alpha-tocopherol)0.490 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)22.000 mcg--
    Fatty acids, total saturated0.820 g--
    Saturated fatty acids 4:00.040 g--
    Saturated fatty acids 6:00.030 g--
    Saturated fatty acids 8:00.020 g--
    Saturated fatty acids 10:00.040 g--
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.120 g--
    Saturated fatty acids 16:00.340 g--
    Saturated fatty acids 18:00.170 g--
    Fatty acids, total monounsaturated0.750 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.040 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.690 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.460 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.420 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol4.000 mg--
    Tryptophan0.023 g--
    Threonine0.062 g--
    Isoleucine0.077 g--
    Leucine0.130 g--
    Lysine0.089 g--
    Methionine0.033 g--
    Cystine0.024 g--
    Phenylalanine0.076 g--
    Tyrosine0.060 g--
    Valine0.091 g--
    Arginine0.068 g--
    Histidine0.039 g--
    Alanine0.074 g--
    Aspartic acid0.137 g--
    Glutamic acid0.466 g--
    Glycine0.054 g--
    Proline0.164 g--
    Serine0.084 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta256.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene13.000 mcg--
    Lutein + zeaxanthin326.000 mcg--


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