Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, cream of asparagus, canned, prepared with equal volume milk
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 248.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water86.000 g--
    Energy65.000 kcal--
    Energy272.000 kj--
    Protein2.550 g--
    Total lipid (fat)3.300 g--
    Ash1.550 g--
    Carbohydrate, by difference6.610 g--
    Dietary Fiber0.300 g--
    Calcium, Ca70.000 mg--
    Iron, Fe0.350 mg--
    Magnesium, Mg8.000 mg--
    Phosphorus, P62.000 mg--
    Potassium, K145.000 mg--
    Sodium, Na420.000 mg--
    Zinc, Zn0.370 mg--
    Copper, Cu0.056 mg--
    Manganese, Mn0.153 mg--
    Vitamin C, total ascorbic acid1.600 mg--
    Thiamin0.041 mg--
    Riboflavin0.111 mg--
    Niacin0.355 mg--
    Pantothenic acid0.210 mg--
    Vitamin B-60.026 mg--
    Folate, total12.000 mcg--
    Folic acid---
    Folate, food12.000 mcg--
    Folate, DFE12.000 mcg_DFE--
    Vitamin B-120.200 mcg--
    Vitamin A, IU242.000 IU--
    Vitamin A, RAE25.000 mcg_RAE--
    Retinol16.000 mcg--
    Fatty acids, total saturated1.340 g--
    Saturated fatty acids 4:00.070 g--
    Saturated fatty acids 6:00.040 g--
    Saturated fatty acids 8:00.030 g--
    Saturated fatty acids 10:00.050 g--
    Saturated fatty acids 12:00.060 g--
    Saturated fatty acids 14:00.210 g--
    Saturated fatty acids 16:00.570 g--
    Saturated fatty acids 18:00.260 g--
    Fatty acids, total monounsaturated0.840 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.050 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.760 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.900 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.860 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol9.000 mg--
    Tryptophan0.034 g--
    Threonine0.105 g--
    Isoleucine0.137 g--
    Leucine0.225 g--
    Lysine0.174 g--
    Methionine0.058 g--
    Cystine0.027 g--
    Phenylalanine0.117 g--
    Tyrosine0.109 g--
    Valine0.155 g--
    Arginine0.093 g--
    Histidine0.064 g--
    Alanine0.093 g--
    Aspartic acid0.193 g--
    Glutamic acid0.576 g--
    Glycine0.062 g--
    Proline0.241 g--
    Serine0.131 g--
    Alcohol, ethyl---


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