Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, cream of asparagus, canned, prepared with equal volume water
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 244.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water91.800 g--
    Energy35.000 kcal--
    Energy146.000 kj--
    Protein0.940 g--
    Total lipid (fat)1.680 g--
    Ash1.210 g--
    Carbohydrate, by difference4.380 g--
    Dietary Fiber0.200 g--
    Calcium, Ca12.000 mg--
    Iron, Fe0.330 mg--
    Magnesium, Mg2.000 mg--
    Phosphorus, P16.000 mg--
    Potassium, K71.000 mg--
    Sodium, Na402.000 mg--
    Zinc, Zn0.360 mg--
    Copper, Cu0.051 mg--
    Manganese, Mn0.154 mg--
    Vitamin C, total ascorbic acid1.100 mg--
    Thiamin0.022 mg--
    Riboflavin0.032 mg--
    Niacin0.319 mg--
    Pantothenic acid0.050 mg--
    Vitamin B-60.005 mg--
    Folate, total9.000 mcg--
    Folic acid---
    Folate, food9.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Vitamin B-120.020 mcg--
    Vitamin A, IU182.000 IU--
    Vitamin A, RAE15.000 mcg_RAE--
    Retinol7.000 mcg--
    Fatty acids, total saturated0.430 g--
    Saturated fatty acids 4:00.020 g--
    Saturated fatty acids 6:00.020 g--
    Saturated fatty acids 8:00.010 g--
    Saturated fatty acids 10:00.020 g--
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.060 g--
    Saturated fatty acids 16:00.170 g--
    Saturated fatty acids 18:00.090 g--
    Fatty acids, total monounsaturated0.390 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.020 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.360 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.760 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.730 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.020 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol2.000 mg--
    Tryptophan0.012 g--
    Threonine0.032 g--
    Isoleucine0.040 g--
    Leucine0.067 g--
    Lysine0.046 g--
    Methionine0.017 g--
    Cystine0.012 g--
    Phenylalanine0.039 g--
    Tyrosine0.031 g--
    Valine0.047 g--
    Arginine0.035 g--
    Histidine0.020 g--
    Alanine0.038 g--
    Aspartic acid0.070 g--
    Glutamic acid0.240 g--
    Glycine0.028 g--
    Proline0.084 g--
    Serine0.043 g--
    Alcohol, ethyl---


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