Soup, cream of asparagus, canned, prepared with equal volume water
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 244.0
Water | 91.800 g | - | - |
Energy | 35.000 kcal | - | - |
Energy | 146.000 kj | - | - |
Protein | 0.940 g | - | - |
Total lipid (fat) | 1.680 g | - | - |
Ash | 1.210 g | - | - |
Carbohydrate, by difference | 4.380 g | - | - |
Dietary Fiber | 0.200 g | - | - |
Calcium, Ca | 12.000 mg | - | - |
Iron, Fe | 0.330 mg | - | - |
Magnesium, Mg | 2.000 mg | - | - |
Phosphorus, P | 16.000 mg | - | - |
Potassium, K | 71.000 mg | - | - |
Sodium, Na | 402.000 mg | - | - |
Zinc, Zn | 0.360 mg | - | - |
Copper, Cu | 0.051 mg | - | - |
Manganese, Mn | 0.154 mg | - | - |
Vitamin C, total ascorbic acid | 1.100 mg | - | - |
Thiamin | 0.022 mg | - | - |
Riboflavin | 0.032 mg | - | - |
Niacin | 0.319 mg | - | - |
Pantothenic acid | 0.050 mg | - | - |
Vitamin B-6 | 0.005 mg | - | - |
Folate, total | 9.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 9.000 mcg | - | - |
Folate, DFE | 9.000 mcg_DFE | - | - |
Vitamin B-12 | 0.020 mcg | - | - |
Vitamin A, IU | 182.000 IU | - | - |
Vitamin A, RAE | 15.000 mcg_RAE | - | - |
Retinol | 7.000 mcg | - | - |
Fatty acids, total saturated | 0.430 g | - | - |
Saturated fatty acids 4:0 | 0.020 g | - | - |
Saturated fatty acids 6:0 | 0.020 g | - | - |
Saturated fatty acids 8:0 | 0.010 g | - | - |
Saturated fatty acids 10:0 | 0.020 g | - | - |
Saturated fatty acids 12:0 | 0.020 g | - | - |
Saturated fatty acids 14:0 | 0.060 g | - | - |
Saturated fatty acids 16:0 | 0.170 g | - | - |
Saturated fatty acids 18:0 | 0.090 g | - | - |
Fatty acids, total monounsaturated | 0.390 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.020 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.360 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.760 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.730 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.020 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 2.000 mg | - | - |
Tryptophan | 0.012 g | - | - |
Threonine | 0.032 g | - | - |
Isoleucine | 0.040 g | - | - |
Leucine | 0.067 g | - | - |
Lysine | 0.046 g | - | - |
Methionine | 0.017 g | - | - |
Cystine | 0.012 g | - | - |
Phenylalanine | 0.039 g | - | - |
Tyrosine | 0.031 g | - | - |
Valine | 0.047 g | - | - |
Arginine | 0.035 g | - | - |
Histidine | 0.020 g | - | - |
Alanine | 0.038 g | - | - |
Aspartic acid | 0.070 g | - | - |
Glutamic acid | 0.240 g | - | - |
Glycine | 0.028 g | - | - |
Proline | 0.084 g | - | - |
Serine | 0.043 g | - | - |
Alcohol, ethyl | - | - | - |