Soup, cream of asparagus, dry, mix
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 14.2
Water | 4.800 g | - | - |
Energy | 366.000 kcal | - | - |
Energy | 1531.000 kj | - | - |
Protein | 13.750 g | - | - |
Total lipid (fat) | 10.800 g | - | - |
Ash | 14.900 g | - | - |
Carbohydrate, by difference | 55.750 g | - | - |
Dietary Fiber | 2.400 g | - | - |
Calcium, Ca | 137.000 mg | - | - |
Iron, Fe | 3.800 mg | - | - |
Magnesium, Mg | 18.000 mg | - | - |
Phosphorus, P | 185.000 mg | - | - |
Potassium, K | 824.000 mg | - | - |
Sodium, Na | 4980.000 mg | - | - |
Zinc, Zn | 4.200 mg | - | - |
Copper, Cu | 0.600 mg | - | - |
Manganese, Mn | 1.800 mg | - | - |
Vitamin C, total ascorbic acid | 5.200 mg | - | - |
Thiamin | 0.200 mg | - | - |
Riboflavin | 0.300 mg | - | - |
Niacin | 3.000 mg | - | - |
Pantothenic acid | 0.500 mg | - | - |
Vitamin B-6 | 0.050 mg | - | - |
Folate, total | 46.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 46.000 mcg | - | - |
Folate, DFE | 46.000 mcg_DFE | - | - |
Vitamin B-12 | 0.200 mcg | - | - |
Vitamin A, IU | 1688.000 IU | - | - |
Vitamin A, RAE | 503.000 mcg_RAE | - | - |
Retinol | 502.000 mcg | - | - |
Fatty acids, total saturated | 1.610 g | - | - |
Saturated fatty acids 14:0 | 0.010 g | - | - |
Saturated fatty acids 16:0 | 1.060 g | - | - |
Saturated fatty acids 18:0 | 0.540 g | - | - |
Fatty acids, total monounsaturated | 4.640 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.040 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.590 g | - | - |
Fatty acids, total polyunsaturated | 4.060 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 3.770 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.280 g | - | - |
Cholesterol | 1.000 mg | - | - |