Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, cream of mushroom, canned, condensed, reduced sodium
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 251.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water87.260 g--
    Energy52.000 kcal--
    Energy218.000 kj--
    Protein1.210 g--
    Total lipid (fat)1.690 g--
    Ash1.690 g--
    Carbohydrate, by difference8.100 g--
    Dietary Fiber0.600 g--
    Sugars, total2.130 g--
    Calcium, Ca13.000 mg--
    Iron, Fe0.480 mg--
    Magnesium, Mg5.000 mg--
    Phosphorus, P51.000 mg--
    Potassium, K374.000 mg--
    Sodium, Na383.000 mg--
    Zinc, Zn0.360 mg--
    Copper, Cu0.220 mg--
    Manganese, Mn0.059 mg--
    Selenium, Se1.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.042 mg--
    Riboflavin0.192 mg--
    Niacin0.170 mg--
    Vitamin B-60.040 mg--
    Folate, total10.000 mcg--
    Folic acid2.000 mcg--
    Folate, food8.000 mcg--
    Folate, DFE11.000 mcg_DFE--
    Choline, total9.700 mg--
    Vitamin B-120.020 mcg--
    Vitamin B-12, added---
    Vitamin A, IU8.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol2.000 mcg--
    Vitamin E (alpha-tocopherol)0.160 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.400 mcg--
    Fatty acids, total saturated0.530 g--
    Saturated fatty acids 4:00.017 g--
    Saturated fatty acids 6:00.010 g--
    Saturated fatty acids 8:00.006 g--
    Saturated fatty acids 10:00.014 g--
    Saturated fatty acids 12:00.017 g--
    Saturated fatty acids 14:00.056 g--
    Saturated fatty acids 16:00.288 g--
    Saturated fatty acids 18:00.103 g--
    Fatty acids, total monounsaturated0.440 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.014 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.421 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.560 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.530 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.036 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol3.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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