Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, cream of onion, canned, condensed
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 251.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water81.000 g--
    Energy88.000 kcal--
    Energy368.000 kj--
    Protein2.200 g--
    Total lipid (fat)4.200 g--
    Ash2.200 g--
    Carbohydrate, by difference10.400 g--
    Dietary Fiber0.400 g--
    Sugars, total3.640 g--
    Calcium, Ca27.000 mg--
    Iron, Fe0.500 mg--
    Magnesium, Mg5.000 mg--
    Phosphorus, P30.000 mg--
    Potassium, K98.000 mg--
    Sodium, Na760.000 mg--
    Zinc, Zn0.120 mg--
    Copper, Cu0.110 mg--
    Manganese, Mn0.200 mg--
    Selenium, Se2.300 mcg--
    Vitamin C, total ascorbic acid1.000 mg--
    Thiamin0.040 mg--
    Riboflavin0.060 mg--
    Niacin0.400 mg--
    Pantothenic acid0.240 mg--
    Vitamin B-60.020 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Choline, total11.400 mg--
    Vitamin B-120.040 mcg--
    Vitamin B-12, added---
    Vitamin A, IU113.000 IU--
    Vitamin A, RAE28.000 mcg_RAE--
    Retinol27.000 mcg--
    Vitamin E (alpha-tocopherol)0.430 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.200 mcg--
    Fatty acids, total saturated1.170 g--
    Saturated fatty acids 4:00.030 g--
    Saturated fatty acids 6:00.020 g--
    Saturated fatty acids 8:00.010 g--
    Saturated fatty acids 10:00.030 g--
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.110 g--
    Saturated fatty acids 16:00.610 g--
    Saturated fatty acids 18:00.310 g--
    Fatty acids, total monounsaturated1.670 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated1.620 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.160 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.070 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.080 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol12.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta13.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin10.000 mcg--


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