Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, cream of onion, canned, prepared with equal volume milk
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 248.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water84.500 g--
    Energy75.000 kcal--
    Energy314.000 kj--
    Protein2.740 g--
    Total lipid (fat)3.780 g--
    Ash1.500 g--
    Carbohydrate, by difference7.400 g--
    Dietary Fiber0.300 g--
    Calcium, Ca72.000 mg--
    Iron, Fe0.280 mg--
    Magnesium, Mg9.000 mg--
    Phosphorus, P62.000 mg--
    Potassium, K125.000 mg--
    Sodium, Na405.000 mg--
    Zinc, Zn0.250 mg--
    Copper, Cu0.060 mg--
    Manganese, Mn0.100 mg--
    Vitamin C, total ascorbic acid1.000 mg--
    Thiamin0.039 mg--
    Riboflavin0.110 mg--
    Niacin0.244 mg--
    Pantothenic acid0.280 mg--
    Vitamin B-60.030 mg--
    Folate, total9.000 mcg--
    Folic acid---
    Folate, food9.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Vitamin B-120.200 mcg--
    Vitamin A, IU182.000 IU--
    Vitamin A, RAE21.000 mcg_RAE--
    Retinol14.000 mcg--
    Fatty acids, total saturated1.630 g--
    Saturated fatty acids 4:00.070 g--
    Saturated fatty acids 6:00.040 g--
    Saturated fatty acids 8:00.030 g--
    Saturated fatty acids 10:00.050 g--
    Saturated fatty acids 12:00.060 g--
    Saturated fatty acids 14:00.230 g--
    Saturated fatty acids 16:00.740 g--
    Saturated fatty acids 18:00.360 g--
    Fatty acids, total monounsaturated1.320 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.060 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.230 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.640 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.580 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.070 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol13.000 mg--
    Alcohol, ethyl---


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