Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, cream of onion, canned, prepared with equal volume water
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 244.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water90.500 g--
    Energy44.000 kcal--
    Energy184.000 kj--
    Protein1.130 g--
    Total lipid (fat)2.160 g--
    Ash1.100 g--
    Carbohydrate, by difference5.200 g--
    Dietary Fiber0.400 g--
    Calcium, Ca14.000 mg--
    Iron, Fe0.260 mg--
    Magnesium, Mg2.000 mg--
    Phosphorus, P15.000 mg--
    Potassium, K49.000 mg--
    Sodium, Na380.000 mg--
    Zinc, Zn0.060 mg--
    Copper, Cu0.060 mg--
    Manganese, Mn0.100 mg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.021 mg--
    Riboflavin0.031 mg--
    Niacin0.206 mg--
    Pantothenic acid0.120 mg--
    Vitamin B-60.010 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-120.020 mcg--
    Vitamin A, IU121.000 IU--
    Vitamin A, RAE6.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.600 g--
    Saturated fatty acids 4:00.020 g--
    Saturated fatty acids 6:00.010 g--
    Saturated fatty acids 8:00.010 g--
    Saturated fatty acids 10:00.010 g--
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.060 g--
    Saturated fatty acids 16:00.310 g--
    Saturated fatty acids 18:00.160 g--
    Fatty acids, total monounsaturated0.860 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.020 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.840 g--
    Fatty acids, total polyunsaturated0.600 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.550 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Cholesterol6.000 mg--


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