Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, cream of potato, canned, prepared with equal volume milk
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 248.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water86.670 g--
    Energy60.000 kcal--
    Energy251.000 kj--
    Protein2.330 g--
    Total lipid (fat)2.600 g--
    Ash1.470 g--
    Carbohydrate, by difference6.920 g--
    Dietary Fiber0.200 g--
    Calcium, Ca67.000 mg--
    Iron, Fe0.220 mg--
    Magnesium, Mg7.000 mg--
    Phosphorus, P65.000 mg--
    Potassium, K130.000 mg--
    Sodium, Na428.000 mg--
    Zinc, Zn0.270 mg--
    Copper, Cu0.106 mg--
    Manganese, Mn0.153 mg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.033 mg--
    Riboflavin0.095 mg--
    Niacin0.259 mg--
    Pantothenic acid0.680 mg--
    Vitamin B-60.036 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Vitamin B-120.200 mcg--
    Vitamin A, IU179.000 IU--
    Vitamin A, RAE21.000 mcg_RAE--
    Retinol15.000 mcg--
    Fatty acids, total saturated1.520 g--
    Saturated fatty acids 4:00.100 g--
    Saturated fatty acids 6:00.050 g--
    Saturated fatty acids 8:00.030 g--
    Saturated fatty acids 10:00.060 g--
    Saturated fatty acids 12:00.070 g--
    Saturated fatty acids 14:00.240 g--
    Saturated fatty acids 16:00.650 g--
    Saturated fatty acids 18:00.280 g--
    Fatty acids, total monounsaturated0.700 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.050 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.610 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.230 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.190 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol9.000 mg--
    Tryptophan0.033 g--
    Threonine0.098 g--
    Isoleucine0.129 g--
    Leucine0.207 g--
    Lysine0.162 g--
    Methionine0.053 g--
    Cystine0.026 g--
    Phenylalanine0.112 g--
    Tyrosine0.103 g--
    Valine0.146 g--
    Arginine0.089 g--
    Histidine0.060 g--
    Alanine0.078 g--
    Aspartic acid0.226 g--
    Glutamic acid0.507 g--
    Glycine0.056 g--
    Proline0.210 g--
    Serine0.122 g--
    Alcohol, ethyl---


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