Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, cream of vegetable, dry, mix, prepared with water
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 260.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water91.180 g--
    Energy41.000 kcal--
    Energy172.000 kj--
    Protein0.730 g--
    Total lipid (fat)2.190 g--
    Ash1.170 g--
    Carbohydrate, by difference4.730 g--
    Dietary Fiber0.200 g--
    Sugars, total0.170 g--
    Calcium, Ca12.000 mg--
    Iron, Fe0.200 mg--
    Magnesium, Mg4.000 mg--
    Phosphorus, P21.000 mg--
    Potassium, K37.000 mg--
    Sodium, Na450.000 mg--
    Zinc, Zn0.100 mg--
    Copper, Cu0.040 mg--
    Manganese, Mn0.070 mg--
    Selenium, Se1.900 mcg--
    Vitamin C, total ascorbic acid1.500 mg--
    Thiamin0.470 mg--
    Riboflavin0.041 mg--
    Niacin0.200 mg--
    Pantothenic acid0.060 mg--
    Vitamin B-60.010 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-120.050 mcg--
    Vitamin A, IU1.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.170 mg--
    Vitamin K (phylloquinone)0.700 mcg--
    Fatty acids, total saturated0.550 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.010 g--
    Saturated fatty acids 16:00.310 g--
    Saturated fatty acids 18:00.230 g--
    Fatty acids, total monounsaturated0.980 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.980 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.570 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.540 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin1.000 mcg--


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