Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, cream of vegetable, dry, powder
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 24.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.900 g--
    Energy446.000 kcal--
    Energy1866.000 kj--
    Protein8.000 g--
    Total lipid (fat)24.100 g--
    Ash12.900 g--
    Carbohydrate, by difference52.100 g--
    Dietary Fiber3.000 g--
    Sugars, total17.510 g--
    Calcium, Ca134.000 mg--
    Iron, Fe2.600 mg--
    Magnesium, Mg48.000 mg--
    Phosphorus, P228.000 mg--
    Potassium, K408.000 mg--
    Sodium, Na4957.000 mg--
    Zinc, Zn1.600 mg--
    Copper, Cu0.400 mg--
    Manganese, Mn0.800 mg--
    Selenium, Se20.700 mcg--
    Vitamin C, total ascorbic acid16.600 mg--
    Thiamin5.180 mg--
    Riboflavin0.450 mg--
    Niacin2.200 mg--
    Pantothenic acid0.700 mg--
    Vitamin B-60.100 mg--
    Folate, total30.000 mcg--
    Folic acid---
    Folate, food30.000 mcg--
    Folate, DFE30.000 mcg_DFE--
    Choline, total58.000 mg--
    Vitamin B-120.500 mcg--
    Vitamin B-12, added---
    Vitamin A, IU11996.000 IU--
    Vitamin A, RAE600.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)2.410 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)32.900 mcg--
    Fatty acids, total saturated6.030 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.100 g--
    Saturated fatty acids 16:03.400 g--
    Saturated fatty acids 18:02.560 g--
    Fatty acids, total monounsaturated10.730 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated10.730 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated6.290 g--
    Polyunsaturated fatty acids 18:2 undifferentiated5.910 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.390 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol2.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta5620.000 mcg--
    Carotene, alpha2820.000 mcg--
    Cryptoxanthin, beta334.000 mcg--
    Lycopene2.000 mcg--
    Lutein + zeaxanthin920.000 mcg--


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