Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, leek, dry, mix, prepared with water
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 254.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water92.700 g--
    Energy29.000 kcal--
    Energy123.000 kj--
    Protein0.830 g--
    Total lipid (fat)0.880 g--
    Ash1.080 g--
    Carbohydrate, by difference4.500 g--
    Dietary Fiber0.400 g--
    Sugars, total0.800 g--
    Calcium, Ca10.000 mg--
    Iron, Fe0.140 mg--
    Magnesium, Mg5.000 mg--
    Phosphorus, P14.000 mg--
    Potassium, K55.000 mg--
    Sodium, Na333.000 mg--
    Zinc, Zn0.090 mg--
    Copper, Cu0.030 mg--
    Manganese, Mn0.055 mg--
    Selenium, Se0.800 mcg--
    Vitamin C, total ascorbic acid3.000 mg--
    Thiamin0.031 mg--
    Riboflavin0.005 mg--
    Niacin0.171 mg--
    Pantothenic acid0.076 mg--
    Vitamin B-60.051 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Choline, total---
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU2.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.070 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Vitamin K (phylloquinone)0.400 mcg--
    Fatty acids, total saturated0.400 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.003 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.266 g--
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.130 g--
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Fatty acids, total monounsaturated0.340 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.003 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated0.336 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.030 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.028 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.002 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin2.000 mcg--


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