Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, lentil with ham, canned, ready-to-serve
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 248.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water85.750 g--
    Energy56.000 kcal--
    Energy234.000 kj--
    Protein3.740 g--
    Total lipid (fat)1.120 g--
    Ash1.240 g--
    Carbohydrate, by difference8.160 g--
    Calcium, Ca17.000 mg--
    Iron, Fe1.070 mg--
    Magnesium, Mg9.000 mg--
    Phosphorus, P74.000 mg--
    Potassium, K144.000 mg--
    Sodium, Na532.000 mg--
    Zinc, Zn0.300 mg--
    Copper, Cu0.070 mg--
    Manganese, Mn0.120 mg--
    Selenium, Se0.300 mcg--
    Vitamin C, total ascorbic acid1.700 mg--
    Thiamin0.070 mg--
    Riboflavin0.045 mg--
    Niacin0.545 mg--
    Pantothenic acid0.140 mg--
    Vitamin B-60.090 mg--
    Folate, total20.000 mcg--
    Folic acid---
    Folate, food20.000 mcg--
    Folate, DFE20.000 mcg_DFE--
    Vitamin B-120.120 mcg--
    Vitamin A, IU145.000 IU--
    Vitamin A, RAE7.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.450 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:00.270 g--
    Saturated fatty acids 18:00.160 g--
    Fatty acids, total monounsaturated0.520 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.030 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.470 g--
    Monounsaturated fatty acids 20:10.010 g--
    Fatty acids, total polyunsaturated0.130 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.120 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.010 g--
    Cholesterol3.000 mg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact