Soup, minestrone, canned, chunky, ready-to-serve
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 240.0
Water | 86.720 g | - | - |
Energy | 53.000 kcal | - | - |
Energy | 222.000 kj | - | - |
Protein | 2.130 g | - | - |
Total lipid (fat) | 1.170 g | - | - |
Ash | 1.350 g | - | - |
Carbohydrate, by difference | 8.640 g | - | - |
Dietary Fiber | 2.400 g | - | - |
Sugars, total | 2.170 g | - | - |
Calcium, Ca | 25.000 mg | - | - |
Iron, Fe | 0.740 mg | - | - |
Magnesium, Mg | 6.000 mg | - | - |
Phosphorus, P | 46.000 mg | - | - |
Potassium, K | 255.000 mg | - | - |
Sodium, Na | 360.000 mg | - | - |
Zinc, Zn | 0.600 mg | - | - |
Copper, Cu | 0.100 mg | - | - |
Manganese, Mn | 0.300 mg | - | - |
Selenium, Se | 2.200 mcg | - | - |
Vitamin C, total ascorbic acid | 2.000 mg | - | - |
Thiamin | 0.023 mg | - | - |
Riboflavin | 0.049 mg | - | - |
Niacin | 0.491 mg | - | - |
Pantothenic acid | 0.300 mg | - | - |
Vitamin B-6 | 0.100 mg | - | - |
Folate, total | 22.000 mcg | - | - |
Folic acid | 9.000 mcg | - | - |
Folate, food | 13.000 mcg | - | - |
Folate, DFE | 28.000 mcg_DFE | - | - |
Choline, total | 6.900 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 1783.000 IU | - | - |
Vitamin A, RAE | 89.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.670 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 3.200 mcg | - | - |
Fatty acids, total saturated | 0.620 g | - | - |
Saturated fatty acids 4:0 | 0.030 g | - | - |
Saturated fatty acids 6:0 | 0.020 g | - | - |
Saturated fatty acids 8:0 | 0.010 g | - | - |
Saturated fatty acids 10:0 | 0.020 g | - | - |
Saturated fatty acids 12:0 | 0.030 g | - | - |
Saturated fatty acids 14:0 | 0.090 g | - | - |
Saturated fatty acids 16:0 | 0.270 g | - | - |
Saturated fatty acids 18:0 | 0.140 g | - | - |
Fatty acids, total monounsaturated | 0.380 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.020 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.350 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.110 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.090 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.020 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 2.000 mg | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 885.000 mcg | - | - |
Carotene, alpha | 370.000 mcg | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | 5963.000 mcg | - | - |
Lutein + zeaxanthin | 45.000 mcg | - | - |