Soup, minestrone, canned, condensed
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 246.0
Water | 82.950 g | - | - |
Energy | 68.000 kcal | - | - |
Energy | 285.000 kj | - | - |
Protein | 3.480 g | - | - |
Total lipid (fat) | 2.050 g | - | - |
Ash | 2.350 g | - | - |
Carbohydrate, by difference | 9.170 g | - | - |
Dietary Fiber | 0.800 g | - | - |
Sugars, total | 1.500 g | - | - |
Calcium, Ca | 28.000 mg | - | - |
Iron, Fe | 0.750 mg | - | - |
Magnesium, Mg | 6.000 mg | - | - |
Phosphorus, P | 46.000 mg | - | - |
Potassium, K | 255.000 mg | - | - |
Sodium, Na | 744.000 mg | - | - |
Zinc, Zn | 0.600 mg | - | - |
Copper, Cu | 0.100 mg | - | - |
Manganese, Mn | 0.300 mg | - | - |
Selenium, Se | 2.800 mcg | - | - |
Vitamin C, total ascorbic acid | 0.900 mg | - | - |
Thiamin | 0.044 mg | - | - |
Riboflavin | 0.036 mg | - | - |
Niacin | 0.770 mg | - | - |
Pantothenic acid | 0.280 mg | - | - |
Vitamin B-6 | 0.080 mg | - | - |
Folate, total | 29.000 mcg | - | - |
Folic acid | 16.000 mcg | - | - |
Folate, food | 13.000 mcg | - | - |
Folate, DFE | 40.000 mcg_DFE | - | - |
Choline, total | 8.900 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 1708.000 IU | - | - |
Vitamin A, RAE | 85.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.460 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 7.800 mcg | - | - |
Fatty acids, total saturated | 0.440 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.020 g | - | - |
Saturated fatty acids 16:0 | 0.250 g | - | - |
Saturated fatty acids 18:0 | 0.090 g | - | - |
Fatty acids, total monounsaturated | 0.560 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.010 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.540 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.910 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.790 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.110 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 1.000 mg | - | - |
Tryptophan | 0.025 g | - | - |
Threonine | 0.085 g | - | - |
Isoleucine | 0.106 g | - | - |
Leucine | 0.192 g | - | - |
Lysine | 0.149 g | - | - |
Methionine | 0.036 g | - | - |
Cystine | 0.027 g | - | - |
Phenylalanine | 0.125 g | - | - |
Tyrosine | 0.069 g | - | - |
Valine | 0.146 g | - | - |
Arginine | 0.161 g | - | - |
Histidine | 0.060 g | - | - |
Alanine | 0.202 g | - | - |
Aspartic acid | 0.299 g | - | - |
Glutamic acid | 0.996 g | - | - |
Glycine | 0.320 g | - | - |
Proline | 0.265 g | - | - |
Serine | 0.118 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 920.000 mcg | - | - |
Carotene, alpha | 210.000 mcg | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | 1480.000 mcg | - | - |
Lutein + zeaxanthin | 150.000 mcg | - | - |