Soup, minestrone, canned, reduced sodium, ready-to-serve
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Water | 87.300 g | - | - |
Energy | 50.000 kcal | - | - |
Energy | 209.000 kj | - | - |
Protein | 2.000 g | - | - |
Total lipid (fat) | 0.800 g | - | - |
Ash | 1.260 g | - | - |
Carbohydrate, by difference | 9.000 g | - | - |
Dietary Fiber | 2.400 g | - | - |
Sugars, total | 2.130 g | - | - |
Calcium, Ca | 20.000 mg | - | - |
Iron, Fe | 0.720 mg | - | - |
Magnesium, Mg | 13.000 mg | - | - |
Phosphorus, P | 34.000 mg | - | - |
Potassium, K | 186.000 mg | - | - |
Sodium, Na | 215.000 mg | - | - |
Zinc, Zn | 0.320 mg | - | - |
Copper, Cu | 0.083 mg | - | - |
Selenium, Se | 2.100 mcg | - | - |
Vitamin C, total ascorbic acid | 5.700 mg | - | - |
Thiamin | 0.060 mg | - | - |
Riboflavin | 0.040 mg | - | - |
Niacin | 0.640 mg | - | - |
Vitamin B-6 | 0.060 mg | - | - |
Folate, total | 16.000 mcg | - | - |
Folic acid | 1.000 mcg | - | - |
Folate, food | 14.000 mcg | - | - |
Folate, DFE | 17.000 mcg_DFE | - | - |
Choline, total | 6.600 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 665.000 IU | - | - |
Vitamin A, RAE | 33.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.700 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 5.800 mcg | - | - |
Fatty acids, total saturated | 0.140 g | - | - |
Saturated fatty acids 4:0 | 0.007 g | - | - |
Saturated fatty acids 6:0 | 0.003 g | - | - |
Saturated fatty acids 8:0 | 0.001 g | - | - |
Saturated fatty acids 10:0 | 0.004 g | - | - |
Saturated fatty acids 12:0 | 0.005 g | - | - |
Saturated fatty acids 14:0 | 0.009 g | - | - |
Saturated fatty acids 16:0 | 0.086 g | - | - |
Saturated fatty acids 18:0 | 0.025 g | - | - |
Fatty acids, total monounsaturated | 0.280 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.004 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.230 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.250 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.216 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.033 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 349.000 mcg | - | - |
Carotene, alpha | 99.000 mcg | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | 6359.000 mcg | - | - |
Lutein + zeaxanthin | 90.000 mcg | - | - |