Soup, minestrone, dry, mix
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 17.0
Water | 4.800 g | - | - |
Energy | 358.000 kcal | - | - |
Energy | 1498.000 kj | - | - |
Protein | 20.000 g | - | - |
Total lipid (fat) | 7.800 g | - | - |
Ash | 13.800 g | - | - |
Carbohydrate, by difference | 53.600 g | - | - |
Dietary Fiber | 3.600 g | - | - |
Calcium, Ca | 168.000 mg | - | - |
Iron, Fe | 4.500 mg | - | - |
Magnesium, Mg | 36.000 mg | - | - |
Phosphorus, P | 276.000 mg | - | - |
Potassium, K | 1530.000 mg | - | - |
Sodium, Na | 4620.000 mg | - | - |
Zinc, Zn | 3.600 mg | - | - |
Copper, Cu | 0.600 mg | - | - |
Manganese, Mn | 1.800 mg | - | - |
Vitamin C, total ascorbic acid | 5.000 mg | - | - |
Thiamin | 0.300 mg | - | - |
Riboflavin | 0.200 mg | - | - |
Niacin | 4.600 mg | - | - |
Pantothenic acid | 1.700 mg | - | - |
Vitamin B-6 | 0.500 mg | - | - |
Folate, total | 159.000 mcg | - | - |
Folic acid | 80.000 mcg | - | - |
Folate, food | 79.000 mcg | - | - |
Folate, DFE | 215.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 1326.000 IU | - | - |
Vitamin A, RAE | 66.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 3.680 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.060 g | - | - |
Saturated fatty acids 14:0 | 0.240 g | - | - |
Saturated fatty acids 16:0 | 1.920 g | - | - |
Saturated fatty acids 18:0 | 1.370 g | - | - |
Fatty acids, total monounsaturated | 3.320 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.300 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.910 g | - | - |
Monounsaturated fatty acids 20:1 | 0.040 g | - | - |
Fatty acids, total polyunsaturated | 0.450 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.380 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.060 g | - | - |
Cholesterol | 8.000 mg | - | - |