Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, mushroom, dry, mix
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 74.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.060 g--
    Energy441.000 kcal--
    Energy1845.000 kj--
    Protein10.180 g--
    Total lipid (fat)22.340 g--
    Ash13.200 g--
    Carbohydrate, by difference51.180 g--
    Dietary Fiber3.500 g--
    Calcium, Ca306.000 mg--
    Iron, Fe2.500 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P354.000 mg--
    Potassium, K915.000 mg--
    Sodium, Na4681.000 mg--
    Zinc, Zn0.400 mg--
    Copper, Cu0.135 mg--
    Manganese, Mn1.200 mg--
    Vitamin C, total ascorbic acid5.000 mg--
    Thiamin1.291 mg--
    Riboflavin0.510 mg--
    Niacin2.300 mg--
    Pantothenic acid1.110 mg--
    Vitamin B-60.060 mg--
    Folate, total18.000 mcg--
    Folic acid---
    Folate, food18.000 mcg--
    Folate, DFE18.000 mcg_DFE--
    Vitamin B-120.600 mcg--
    Vitamin A, IU30.000 IU--
    Vitamin A, RAE9.000 mcg_RAE--
    Retinol9.000 mcg--
    Vitamin E (alpha-tocopherol)2.910 mg--
    Fatty acids, total saturated3.780 g--
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 16:02.120 g--
    Saturated fatty acids 18:00.490 g--
    Fatty acids, total monounsaturated10.320 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.020 g--
    Monounsaturated fatty acids 18:1 undifferentiated10.010 g--
    Monounsaturated fatty acids 20:10.290 g--
    Fatty acids, total polyunsaturated7.150 g--
    Polyunsaturated fatty acids 18:2 undifferentiated7.150 g--
    Cholesterol2.000 mg--
    Alcohol, ethyl---


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