Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, onion, canned, prepared with equal volume water
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 243.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water93.260 g--
    Energy23.000 kcal--
    Energy95.000 kj--
    Protein1.500 g--
    Total lipid (fat)0.700 g--
    Ash1.270 g--
    Carbohydrate, by difference3.270 g--
    Dietary Fiber0.300 g--
    Sugars, total1.330 g--
    Calcium, Ca12.000 mg--
    Iron, Fe0.270 mg--
    Magnesium, Mg1.000 mg--
    Phosphorus, P4.000 mg--
    Potassium, K28.000 mg--
    Sodium, Na423.000 mg--
    Zinc, Zn0.250 mg--
    Copper, Cu0.054 mg--
    Manganese, Mn0.098 mg--
    Selenium, Se1.700 mcg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.013 mg--
    Riboflavin0.010 mg--
    Niacin0.240 mg--
    Pantothenic acid---
    Vitamin B-60.020 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Choline, total2.000 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU5.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)0.110 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.200 mcg--
    Fatty acids, total saturated0.103 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.069 g--
    Saturated fatty acids 18:00.034 g--
    Fatty acids, total monounsaturated0.299 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.005 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.294 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.260 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.245 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.020 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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