Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, onion, dry, mix
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 7.5


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.790 g--
    Energy293.000 kcal--
    Energy1227.000 kj--
    Protein7.480 g--
    Total lipid (fat)0.340 g--
    Ash23.310 g--
    Carbohydrate, by difference65.070 g--
    Dietary Fiber6.600 g--
    Sugars, total4.650 g--
    Calcium, Ca143.000 mg--
    Iron, Fe1.250 mg--
    Magnesium, Mg60.000 mg--
    Phosphorus, P211.000 mg--
    Potassium, K721.000 mg--
    Sodium, Na8031.000 mg--
    Zinc, Zn1.120 mg--
    Copper, Cu0.353 mg--
    Manganese, Mn0.665 mg--
    Selenium, Se5.000 mcg--
    Vitamin C, total ascorbic acid3.400 mg-13.500 mg
    Thiamin0.279 mg--
    Riboflavin0.274 mg--
    Niacin1.472 mg--
    Pantothenic acid0.854 mg--
    Vitamin B-60.582 mg--
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Choline, total28.400 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU15.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.130 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.660 mg--
    Tocopherol, delta0.280 mg--
    Vitamin K (phylloquinone)1.400 mcg--
    Fatty acids, total saturated0.089 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 13:00.001 g--
    Saturated fatty acids 14:0---
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:00.060 g--
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:00.005 g--
    Saturated fatty acids 20:00.012 g--
    Saturated fatty acids 22:00.012 g--
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated0.067 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 17:10.012 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.056 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.164 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.147 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.012 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.006 g--
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta9.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin27.000 mcg--


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