Soup, pea, green, canned, prepared with equal volume water
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 259.0
Water | 84.550 g | - | - |
Energy | 61.000 kcal | - | - |
Energy | 256.000 kj | - | - |
Protein | 3.200 g | - | - |
Total lipid (fat) | 1.090 g | - | - |
Ash | 1.280 g | - | - |
Carbohydrate, by difference | 9.880 g | - | - |
Dietary Fiber | 1.900 g | - | - |
Sugars, total | 3.190 g | - | - |
Calcium, Ca | 12.000 mg | - | - |
Iron, Fe | 0.730 mg | - | - |
Magnesium, Mg | 15.000 mg | - | - |
Phosphorus, P | 47.000 mg | - | - |
Potassium, K | 71.000 mg | - | - |
Sodium, Na | 344.000 mg | - | - |
Zinc, Zn | 0.640 mg | - | - |
Copper, Cu | 0.146 mg | - | - |
Manganese, Mn | 0.245 mg | - | - |
Selenium, Se | 3.600 mcg | - | - |
Vitamin C, total ascorbic acid | 0.600 mg | - | - |
Thiamin | 0.040 mg | - | - |
Riboflavin | 0.025 mg | - | - |
Niacin | 0.462 mg | - | - |
Pantothenic acid | 0.049 mg | - | - |
Vitamin B-6 | 0.020 mg | - | - |
Folate, total | 1.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 1.000 mcg | - | - |
Folate, DFE | 1.000 mcg_DFE | - | - |
Choline, total | 13.200 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 12.000 IU | - | - |
Vitamin A, RAE | 3.000 mcg_RAE | - | - |
Retinol | 3.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.090 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 0.200 mcg | - | - |
Fatty acids, total saturated | 0.524 g | - | - |
Saturated fatty acids 4:0 | 0.024 g | - | - |
Saturated fatty acids 6:0 | 0.015 g | - | - |
Saturated fatty acids 8:0 | 0.010 g | - | - |
Saturated fatty acids 10:0 | 0.020 g | - | - |
Saturated fatty acids 12:0 | 0.020 g | - | - |
Saturated fatty acids 14:0 | 0.073 g | - | - |
Saturated fatty acids 16:0 | 0.235 g | - | - |
Saturated fatty acids 18:0 | 0.117 g | - | - |
Fatty acids, total monounsaturated | 0.372 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.015 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.348 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.142 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.127 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.015 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 1.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |