Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, pea, green, canned, prepared with equal volume water
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 259.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water84.550 g--
    Energy61.000 kcal--
    Energy256.000 kj--
    Protein3.200 g--
    Total lipid (fat)1.090 g--
    Ash1.280 g--
    Carbohydrate, by difference9.880 g--
    Dietary Fiber1.900 g--
    Sugars, total3.190 g--
    Calcium, Ca12.000 mg--
    Iron, Fe0.730 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P47.000 mg--
    Potassium, K71.000 mg--
    Sodium, Na344.000 mg--
    Zinc, Zn0.640 mg--
    Copper, Cu0.146 mg--
    Manganese, Mn0.245 mg--
    Selenium, Se3.600 mcg--
    Vitamin C, total ascorbic acid0.600 mg--
    Thiamin0.040 mg--
    Riboflavin0.025 mg--
    Niacin0.462 mg--
    Pantothenic acid0.049 mg--
    Vitamin B-60.020 mg--
    Folate, total1.000 mcg--
    Folic acid---
    Folate, food1.000 mcg--
    Folate, DFE1.000 mcg_DFE--
    Choline, total13.200 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU12.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Retinol3.000 mcg--
    Vitamin E (alpha-tocopherol)0.090 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.200 mcg--
    Fatty acids, total saturated0.524 g--
    Saturated fatty acids 4:00.024 g--
    Saturated fatty acids 6:00.015 g--
    Saturated fatty acids 8:00.010 g--
    Saturated fatty acids 10:00.020 g--
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.073 g--
    Saturated fatty acids 16:00.235 g--
    Saturated fatty acids 18:00.117 g--
    Fatty acids, total monounsaturated0.372 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.015 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.348 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.142 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.127 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.015 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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