Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, pea, green, dry, mix
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 113.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.300 g--
    Energy356.000 kcal--
    Energy1490.000 kj--
    Protein20.490 g--
    Total lipid (fat)4.230 g--
    Ash10.310 g--
    Carbohydrate, by difference60.680 g--
    Dietary Fiber10.000 g--
    Calcium, Ca60.000 mg--
    Iron, Fe2.690 mg--
    Magnesium, Mg124.000 mg--
    Phosphorus, P358.000 mg--
    Potassium, K635.000 mg--
    Sodium, Na3263.000 mg--
    Zinc, Zn1.580 mg--
    Copper, Cu0.513 mg--
    Manganese, Mn0.711 mg--
    Vitamin C, total ascorbic acid1.000 mg--
    Thiamin0.590 mg--
    Riboflavin0.409 mg--
    Niacin3.589 mg--
    Pantothenic acid0.706 mg--
    Vitamin B-60.132 mg--
    Folate, total40.000 mcg--
    Folic acid---
    Folate, food40.000 mcg--
    Folate, DFE40.000 mcg_DFE--
    Vitamin B-121.000 mcg--
    Vitamin A, IU130.000 IU--
    Vitamin A, RAE7.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated1.540 g--
    Saturated fatty acids 16:00.940 g--
    Saturated fatty acids 18:00.600 g--
    Fatty acids, total monounsaturated2.570 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.570 g--
    Fatty acids, total polyunsaturated1.030 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.860 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.170 g--
    Cholesterol1.000 mg--
    Alcohol, ethyl---


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