Soup, pea, low sodium, prepared with equal volume water
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 259.0
| Water | 84.550 g | - | - |
| Energy | 62.000 kcal | - | - |
| Energy | 260.000 kj | - | - |
| Protein | 3.200 g | - | - |
| Total lipid (fat) | 1.090 g | - | - |
| Ash | 1.280 g | - | - |
| Carbohydrate, by difference | 9.880 g | - | - |
| Dietary Fiber | 1.900 g | - | - |
| Sugars, total | 3.190 g | - | - |
| Calcium, Ca | 12.000 mg | - | - |
| Iron, Fe | 0.730 mg | - | - |
| Magnesium, Mg | 15.000 mg | - | - |
| Phosphorus, P | 47.000 mg | - | - |
| Potassium, K | 71.000 mg | - | - |
| Sodium, Na | 10.000 mg | - | - |
| Zinc, Zn | 0.640 mg | - | - |
| Copper, Cu | 0.146 mg | - | - |
| Selenium, Se | 3.600 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.600 mg | - | - |
| Thiamin | 0.040 mg | - | - |
| Riboflavin | 0.025 mg | - | - |
| Niacin | 0.462 mg | - | - |
| Vitamin B-6 | 0.020 mg | - | - |
| Folate, total | 1.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 1.000 mcg | - | - |
| Folate, DFE | 1.000 mcg_DFE | - | - |
| Choline, total | 13.200 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 12.000 IU | - | - |
| Vitamin A, RAE | 3.000 mcg_RAE | - | - |
| Retinol | 3.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 0.090 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.200 mcg | - | - |
| Fatty acids, total saturated | 0.524 g | - | - |
| Saturated fatty acids 4:0 | 0.024 g | - | - |
| Saturated fatty acids 6:0 | 0.015 g | - | - |
| Saturated fatty acids 8:0 | 0.010 g | - | - |
| Saturated fatty acids 10:0 | 0.020 g | - | - |
| Saturated fatty acids 12:0 | 0.020 g | - | - |
| Saturated fatty acids 14:0 | 0.073 g | - | - |
| Saturated fatty acids 16:0 | 0.235 g | - | - |
| Saturated fatty acids 18:0 | 0.117 g | - | - |
| Fatty acids, total monounsaturated | 0.372 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.015 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.348 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.142 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.127 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.015 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 1.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
