Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, pea, split with ham, canned, condensed
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 269.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water65.670 g--
    Energy141.000 kcal--
    Energy590.000 kj--
    Protein7.680 g--
    Total lipid (fat)3.280 g--
    Ash2.570 g--
    Carbohydrate, by difference20.810 g--
    Dietary Fiber1.700 g--
    Calcium, Ca16.000 mg--
    Iron, Fe1.700 mg--
    Magnesium, Mg36.000 mg--
    Phosphorus, P159.000 mg--
    Potassium, K297.000 mg--
    Sodium, Na750.000 mg--
    Zinc, Zn0.990 mg--
    Copper, Cu0.275 mg--
    Manganese, Mn0.500 mg--
    Selenium, Se7.400 mcg--
    Vitamin C, total ascorbic acid1.100 mg--
    Thiamin0.110 mg--
    Riboflavin0.056 mg--
    Niacin1.098 mg--
    Pantothenic acid0.200 mg--
    Vitamin B-60.050 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Vitamin B-120.200 mcg--
    Vitamin A, IU331.000 IU--
    Vitamin A, RAE17.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated1.310 g--
    Saturated fatty acids 4:00.030 g--
    Saturated fatty acids 6:00.020 g--
    Saturated fatty acids 8:00.010 g--
    Saturated fatty acids 10:00.020 g--
    Saturated fatty acids 12:00.030 g--
    Saturated fatty acids 14:00.110 g--
    Saturated fatty acids 16:00.710 g--
    Saturated fatty acids 18:00.380 g--
    Fatty acids, total monounsaturated1.340 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.060 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.250 g--
    Fatty acids, total polyunsaturated0.470 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.430 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Cholesterol6.000 mg--
    Tryptophan0.076 g--
    Threonine0.271 g--
    Isoleucine0.324 g--
    Leucine0.529 g--
    Lysine0.518 g--
    Methionine0.103 g--
    Cystine0.099 g--
    Phenylalanine0.339 g--
    Tyrosine0.238 g--
    Valine0.365 g--
    Arginine0.524 g--
    Histidine0.161 g--
    Alanine0.359 g--
    Aspartic acid0.782 g--
    Glutamic acid1.302 g--
    Glycine0.371 g--
    Proline0.349 g--
    Serine0.330 g--


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