Soup, pea, split with ham, canned, prepared with equal volume water
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 253.0
| Water | 81.770 g | - | - |
| Energy | 75.000 kcal | - | - |
| Energy | 314.000 kj | - | - |
| Protein | 4.080 g | - | - |
| Total lipid (fat) | 1.740 g | - | - |
| Ash | 1.360 g | - | - |
| Carbohydrate, by difference | 11.050 g | - | - |
| Dietary Fiber | 0.900 g | - | - |
| Calcium, Ca | 9.000 mg | - | - |
| Iron, Fe | 0.900 mg | - | - |
| Magnesium, Mg | 19.000 mg | - | - |
| Phosphorus, P | 84.000 mg | - | - |
| Potassium, K | 158.000 mg | - | - |
| Sodium, Na | 398.000 mg | - | - |
| Zinc, Zn | 0.520 mg | - | - |
| Copper, Cu | 0.146 mg | - | - |
| Manganese, Mn | 0.265 mg | - | - |
| Vitamin C, total ascorbic acid | 0.600 mg | - | - |
| Thiamin | 0.058 mg | - | - |
| Riboflavin | 0.030 mg | - | - |
| Niacin | 0.583 mg | - | - |
| Pantothenic acid | 0.100 mg | - | - |
| Vitamin B-6 | 0.027 mg | - | - |
| Folate, total | 1.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 1.000 mcg | - | - |
| Folate, DFE | 1.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.100 mcg | - | - |
| Vitamin A, IU | 176.000 IU | - | - |
| Vitamin A, RAE | 9.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.700 g | - | - |
| Saturated fatty acids 4:0 | 0.010 g | - | - |
| Saturated fatty acids 6:0 | 0.010 g | - | - |
| Saturated fatty acids 8:0 | 0.010 g | - | - |
| Saturated fatty acids 10:0 | 0.010 g | - | - |
| Saturated fatty acids 12:0 | 0.020 g | - | - |
| Saturated fatty acids 14:0 | 0.060 g | - | - |
| Saturated fatty acids 16:0 | 0.370 g | - | - |
| Saturated fatty acids 18:0 | 0.200 g | - | - |
| Fatty acids, total monounsaturated | 0.710 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.030 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.660 g | - | - |
| Fatty acids, total polyunsaturated | 0.250 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.230 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.020 g | - | - |
| Cholesterol | 3.000 mg | - | - |
| Tryptophan | 0.040 g | - | - |
| Threonine | 0.144 g | - | - |
| Isoleucine | 0.172 g | - | - |
| Leucine | 0.281 g | - | - |
| Lysine | 0.275 g | - | - |
| Methionine | 0.055 g | - | - |
| Cystine | 0.053 g | - | - |
| Phenylalanine | 0.180 g | - | - |
| Tyrosine | 0.126 g | - | - |
| Valine | 0.194 g | - | - |
| Arginine | 0.278 g | - | - |
| Histidine | 0.085 g | - | - |
| Alanine | 0.191 g | - | - |
| Aspartic acid | 0.415 g | - | - |
| Glutamic acid | 0.691 g | - | - |
| Glycine | 0.197 g | - | - |
| Proline | 0.185 g | - | - |
| Serine | 0.175 g | - | - |
