Soup, pepperpot, canned, prepared with equal volume water
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 243.0
| Water | 90.460 g | - | - |
| Energy | 41.000 kcal | - | - |
| Energy | 173.000 kj | - | - |
| Protein | 2.540 g | - | - |
| Total lipid (fat) | 1.850 g | - | - |
| Ash | 1.400 g | - | - |
| Carbohydrate, by difference | 3.750 g | - | - |
| Dietary Fiber | 0.200 g | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 11.000 mg | - | - |
| Iron, Fe | 0.360 mg | - | - |
| Magnesium, Mg | 2.000 mg | - | - |
| Phosphorus, P | 17.000 mg | - | - |
| Potassium, K | 61.000 mg | - | - |
| Sodium, Na | 390.000 mg | - | - |
| Zinc, Zn | 0.490 mg | - | - |
| Copper, Cu | 0.054 mg | - | - |
| Manganese, Mn | 0.245 mg | - | - |
| Selenium, Se | - | - | - |
| Fluoride, F | 36.400 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.500 mg | - | - |
| Thiamin | 0.021 mg | - | - |
| Riboflavin | 0.019 mg | - | - |
| Niacin | 0.489 mg | - | - |
| Pantothenic acid | 0.137 mg | - | - |
| Vitamin B-6 | 0.024 mg | - | - |
| Folate, total | 4.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 4.000 mcg | - | - |
| Folate, DFE | 4.000 mcg_DFE | - | - |
| Choline, total | 5.000 mg | - | - |
| Vitamin B-12 | 0.070 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 346.000 IU | - | - |
| Vitamin A, RAE | 19.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.030 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 0.822 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.049 g | - | - |
| Saturated fatty acids 16:0 | 0.450 g | - | - |
| Saturated fatty acids 18:0 | 0.299 g | - | - |
| Fatty acids, total monounsaturated | 0.803 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.064 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.715 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.015 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.142 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.122 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.015 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 4.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 190.000 mcg | - | - |
| Carotene, alpha | 79.000 mcg | - | - |
| Cryptoxanthin, beta | 2.000 mcg | - | - |
| Lycopene | 576.000 mcg | - | - |
| Lutein + zeaxanthin | 13.000 mcg | - | - |
