Soup, ramen noodle, any flavor, dry
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 43.0
| Water | 4.700 g | - | - |
| Energy | 453.000 kcal | - | - |
| Energy | 1895.000 kj | - | - |
| Protein | 9.300 g | - | - |
| Total lipid (fat) | 17.100 g | - | - |
| Ash | 3.400 g | - | - |
| Carbohydrate, by difference | 65.500 g | - | - |
| Dietary Fiber | 2.400 g | - | - |
| Sugars, total | 0.730 g | - | - |
| Calcium, Ca | 16.000 mg | - | - |
| Iron, Fe | 4.270 mg | - | - |
| Magnesium, Mg | 24.000 mg | - | - |
| Phosphorus, P | 108.000 mg | - | - |
| Potassium, K | 120.000 mg | - | - |
| Sodium, Na | 1160.000 mg | - | - |
| Zinc, Zn | 0.630 mg | - | - |
| Copper, Cu | 0.140 mg | - | - |
| Selenium, Se | 28.200 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.660 mg | - | - |
| Riboflavin | 0.440 mg | - | - |
| Niacin | 5.400 mg | - | - |
| Vitamin B-6 | 0.061 mg | - | - |
| Folate, total | 147.000 mcg | - | - |
| Folic acid | 120.000 mcg | - | - |
| Folate, food | 28.000 mcg | - | - |
| Folate, DFE | 231.000 mcg_DFE | - | - |
| Choline, total | 85.500 mg | - | - |
| Vitamin B-12 | 0.010 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 11.000 IU | - | - |
| Vitamin A, RAE | 1.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 2.030 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 5.700 mcg | - | - |
| Fatty acids, total saturated | 7.630 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.012 g | - | - |
| Saturated fatty acids 14:0 | 0.136 g | - | - |
| Saturated fatty acids 16:0 | 5.950 g | - | - |
| Saturated fatty acids 18:0 | 0.959 g | - | - |
| Fatty acids, total monounsaturated | 6.400 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.049 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 6.336 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.015 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 2.605 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.494 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.110 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 6.000 mcg | - | - |
| Carotene, alpha | 2.000 mcg | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | 20.000 mcg | - | - |
