Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, ramen noodle, beef flavor, dry
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 43.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water5.520 g--
    Energy436.000 kcal--
    Energy1823.000 kj--
    Protein10.290 g--
    Total lipid (fat)15.710 g--
    Ash5.210 g--
    Carbohydrate, by difference63.270 g--
    Dietary Fiber2.200 g--
    Sugars, total1.780 g--
    Sucrose0.940 g--
    Glucose (dextrose)---
    Fructose---
    Lactose0.320 g--
    Maltose0.520 g--
    Galactose---
    Starch56.150 g--
    Calcium, Ca30.000 mg--
    Iron, Fe4.110 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P121.000 mg--
    Potassium, K185.000 mg--
    Sodium, Na2002.000 mg--
    Zinc, Zn1.080 mg--
    Copper, Cu0.150 mg--
    Manganese, Mn0.530 mg--
    Selenium, Se10.700 mcg--
    Vitamin C, total ascorbic acid0.600 mg--
    Thiamin1.500 mg--
    Riboflavin0.267 mg--
    Niacin4.196 mg--
    Pantothenic acid0.302 mg--
    Vitamin B-60.087 mg--
    Folate, total109.000 mcg--
    Folic acid84.000 mcg--
    Folate, food24.000 mcg--
    Folate, DFE168.000 mcg_DFE--
    Vitamin B-120.180 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)1.560 mg--
    Tocopherol, beta0.090 mg--
    Tocopherol, gamma0.960 mg--
    Tocopherol, delta0.160 mg--
    Fatty acids, total saturated7.965 g--
    Saturated fatty acids 12:00.140 g--
    Saturated fatty acids 14:00.220 g--
    Saturated fatty acids 16:06.785 g--
    Saturated fatty acids 17:00.020 g--
    Saturated fatty acids 18:00.725 g--
    Saturated fatty acids 20:00.080 g--
    Saturated fatty acids 22:00.010 g--
    Fatty acids, total monounsaturated6.784 g--
    Monounsaturated fatty acids 15:10.020 g--
    Monounsaturated fatty acids 17:10.045 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.649 g--
    Monounsaturated fatty acids 20:10.080 g--
    Fatty acids, total polyunsaturated1.528 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.438 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.065 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c0.025 g--
    Tryptophan0.049 g--
    Threonine0.301 g--
    Isoleucine0.368 g--
    Leucine0.669 g--
    Lysine0.214 g--
    Methionine0.108 g--
    Cystine0.143 g--
    Phenylalanine0.457 g--
    Tyrosine0.284 g--
    Valine0.420 g--
    Arginine0.370 g--
    Histidine0.198 g--
    Alanine0.300 g--
    Aspartic acid0.404 g--
    Glutamic acid4.069 g--
    Glycine0.350 g--
    Proline1.297 g--
    Serine0.493 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin10.000 mcg--


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