Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, ramen noodle, chicken flavor, dry
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 43.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.260 g--
    Energy437.000 kcal--
    Energy1828.000 kj--
    Protein10.660 g--
    Total lipid (fat)15.550 g--
    Ash5.960 g--
    Carbohydrate, by difference63.570 g--
    Dietary Fiber2.400 g--
    Sugars, total1.350 g--
    Sucrose0.630 g--
    Glucose (dextrose)---
    Fructose---
    Lactose0.250 g--
    Maltose0.480 g--
    Galactose---
    Starch51.130 g--
    Calcium, Ca27.000 mg--
    Iron, Fe3.920 mg--
    Magnesium, Mg22.000 mg--
    Phosphorus, P118.000 mg--
    Potassium, K173.000 mg--
    Sodium, Na2071.000 mg--
    Zinc, Zn0.610 mg--
    Copper, Cu0.198 mg--
    Manganese, Mn0.475 mg--
    Selenium, Se9.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.558 mg--
    Riboflavin0.251 mg--
    Niacin3.975 mg--
    Pantothenic acid0.249 mg--
    Vitamin B-60.088 mg--
    Folate, total117.000 mcg--
    Folic acid85.000 mcg--
    Folate, food31.000 mcg--
    Folate, DFE176.000 mcg_DFE--
    Vitamin B-120.310 mcg--
    Vitamin A, IU1.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)1.450 mg--
    Tocopherol, beta0.200 mg--
    Tocopherol, gamma1.170 mg--
    Tocopherol, delta0.190 mg--
    Fatty acids, total saturated7.095 g--
    Saturated fatty acids 12:00.110 g--
    Saturated fatty acids 14:00.180 g--
    Saturated fatty acids 16:06.060 g--
    Saturated fatty acids 18:00.675 g--
    Saturated fatty acids 20:00.070 g--
    Fatty acids, total monounsaturated6.148 g--
    Monounsaturated fatty acids 17:10.040 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.033 g--
    Monounsaturated fatty acids 20:10.075 g--
    Fatty acids, total polyunsaturated1.387 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.312 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.055 g--
    Polyunsaturated fatty acids 20:2 n-6 c,c0.020 g--
    Tryptophan0.031 g--
    Threonine0.295 g--
    Isoleucine0.346 g--
    Leucine0.644 g--
    Lysine0.210 g--
    Methionine0.104 g--
    Cystine0.139 g--
    Phenylalanine0.448 g--
    Tyrosine0.268 g--
    Valine0.403 g--
    Arginine0.350 g--
    Histidine0.190 g--
    Alanine0.330 g--
    Aspartic acid0.405 g--
    Glutamic acid4.971 g--
    Glycine0.343 g--
    Proline1.239 g--
    Serine0.477 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin12.000 mcg--


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