Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, stock, beef, home-prepared
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 240.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water95.890 g--
    Energy13.000 kcal--
    Energy54.000 kj--
    Protein1.970 g--
    Total lipid (fat)0.090 g--
    Ash0.700 g--
    Carbohydrate, by difference1.200 g--
    Dietary Fiber---
    Sugars, total0.540 g--
    Calcium, Ca8.000 mg--
    Iron, Fe0.270 mg--
    Magnesium, Mg7.000 mg--
    Phosphorus, P31.000 mg--
    Potassium, K185.000 mg--
    Sodium, Na198.000 mg--
    Zinc, Zn0.170 mg--
    Copper, Cu0.050 mg--
    Selenium, Se1.200 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.033 mg--
    Riboflavin0.091 mg--
    Niacin0.872 mg--
    Vitamin B-60.055 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total4.800 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.010 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.100 mcg--
    Fatty acids, total saturated0.035 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.020 g--
    Saturated fatty acids 18:00.013 g--
    Fatty acids, total monounsaturated0.043 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.003 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.039 g--
    Monounsaturated fatty acids 20:10.001 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.005 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.004 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin1.000 mcg--


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