Soup, stock, fish, home-prepared
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 233.0
Water | 96.960 g | - | - |
Energy | 17.000 kcal | - | - |
Energy | 71.000 kj | - | - |
Protein | 2.260 g | - | - |
Total lipid (fat) | 0.810 g | - | - |
Ash | 0.740 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 3.000 mg | - | - |
Iron, Fe | 0.010 mg | - | - |
Magnesium, Mg | 7.000 mg | - | - |
Phosphorus, P | 56.000 mg | - | - |
Potassium, K | 144.000 mg | - | - |
Sodium, Na | 156.000 mg | - | - |
Zinc, Zn | 0.060 mg | - | - |
Copper, Cu | 0.058 mg | - | - |
Manganese, Mn | 0.052 mg | - | - |
Selenium, Se | 1.000 mcg | - | - |
Vitamin C, total ascorbic acid | 0.100 mg | - | - |
Thiamin | 0.033 mg | - | - |
Riboflavin | 0.076 mg | - | - |
Niacin | 1.186 mg | - | - |
Pantothenic acid | 0.329 mg | - | - |
Vitamin B-6 | 0.037 mg | - | - |
Folate, total | 2.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 2.000 mcg | - | - |
Folate, DFE | 2.000 mcg_DFE | - | - |
Choline, total | 7.000 mg | - | - |
Vitamin B-12 | 0.690 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 6.000 IU | - | - |
Vitamin A, RAE | 2.000 mcg_RAE | - | - |
Retinol | 2.000 mcg | - | - |
Vitamin E (alpha-tocopherol) | 0.170 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | - | - | - |
Fatty acids, total saturated | 0.203 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.015 g | - | - |
Saturated fatty acids 16:0 | 0.138 g | - | - |
Saturated fatty acids 18:0 | 0.035 g | - | - |
Fatty acids, total monounsaturated | 0.236 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.073 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.148 g | - | - |
Monounsaturated fatty acids 20:1 | 0.006 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.138 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.009 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.006 g | - | - |
Polyunsaturated fatty acids 18:4 | 0.003 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.011 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | 0.035 g | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.017 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.049 g | - | - |
Cholesterol | 1.000 mg | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |