Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, tomato, canned, prepared with equal volume low fat (2%) milk
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 252.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water86.040 g--
    Energy55.000 kcal--
    Energy229.000 kj--
    Protein2.490 g--
    Total lipid (fat)1.290 g--
    Ash1.290 g--
    Carbohydrate, by difference8.890 g--
    Dietary Fiber0.600 g--
    Sugars, total6.530 g--
    Calcium, Ca67.000 mg--
    Iron, Fe0.550 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P63.000 mg--
    Potassium, K188.000 mg--
    Sodium, Na287.000 mg--
    Zinc, Zn0.340 mg--
    Copper, Cu0.082 mg--
    Manganese, Mn0.059 mg--
    Selenium, Se3.700 mcg--
    Vitamin C, total ascorbic acid6.300 mg--
    Thiamin0.039 mg--
    Riboflavin0.126 mg--
    Niacin0.545 mg--
    Pantothenic acid0.210 mg--
    Vitamin B-60.061 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total14.700 mg--
    Vitamin B-120.240 mcg--
    Vitamin B-12, added---
    Vitamin A, IU286.000 IU--
    Vitamin A, RAE38.000 mcg_RAE--
    Retinol29.000 mcg--
    Vitamin E (alpha-tocopherol)0.180 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Vitamin K (phylloquinone)1.600 mcg--
    Fatty acids, total saturated0.726 g--
    Saturated fatty acids 4:00.040 g--
    Saturated fatty acids 6:00.023 g--
    Saturated fatty acids 8:00.011 g--
    Saturated fatty acids 10:00.025 g--
    Saturated fatty acids 12:00.028 g--
    Saturated fatty acids 13:00.002 g--
    Saturated fatty acids 14:00.097 g--
    Saturated fatty acids 15:00.013 g--
    Saturated fatty acids 16:00.332 g--
    Saturated fatty acids 17:00.013 g--
    Saturated fatty acids 18:00.138 g--
    Saturated fatty acids 20:00.002 g--
    Saturated fatty acids 22:00.001 g--
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated0.377 g--
    Monounsaturated fatty acids 14:10.008 g--
    Monounsaturated fatty acids 15:10.005 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.021 g--
    Monounsaturated fatty acids 17:10.014 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.305 g--
    Monounsaturated fatty acids 20:10.016 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.009 g--
    Fatty acids, total polyunsaturated0.129 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.102 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.018 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:3 undifferentiated0.009 g--
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol4.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta115.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene5261.000 mcg--
    Lutein + zeaxanthin43.000 mcg--


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