Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, tomato vegetable, dry, mix
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 19.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water3.730 g--
    Energy325.000 kcal--
    Energy1360.000 kj--
    Protein11.730 g--
    Total lipid (fat)5.090 g--
    Ash19.540 g--
    Carbohydrate, by difference59.900 g--
    Dietary Fiber3.000 g--
    Sugars, total3.770 g--
    Calcium, Ca46.000 mg--
    Iron, Fe3.710 mg--
    Magnesium, Mg115.000 mg--
    Phosphorus, P173.000 mg--
    Potassium, K605.000 mg--
    Sodium, Na6722.000 mg--
    Zinc, Zn0.980 mg--
    Copper, Cu0.190 mg--
    Manganese, Mn0.980 mg--
    Selenium, Se22.600 mcg--
    Vitamin C, total ascorbic acid35.300 mg--
    Thiamin0.340 mg--
    Riboflavin0.266 mg--
    Niacin4.625 mg--
    Pantothenic acid0.848 mg--
    Vitamin B-60.300 mg--
    Folate, total60.000 mcg--
    Folic acid---
    Folate, food60.000 mcg--
    Folate, DFE60.000 mcg_DFE--
    Choline, total58.000 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU1557.000 IU--
    Vitamin A, RAE78.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.480 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)25.000 mcg--
    Fatty acids, total saturated2.320 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.170 g--
    Saturated fatty acids 14:00.170 g--
    Saturated fatty acids 16:01.160 g--
    Saturated fatty acids 18:00.830 g--
    Fatty acids, total monounsaturated1.910 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.090 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.830 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.500 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.500 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol3.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta774.000 mcg--
    Carotene, alpha319.000 mcg--
    Cryptoxanthin, beta---
    Lycopene893.000 mcg--
    Lutein + zeaxanthin285.000 mcg--


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