Soup, vegetable beef, canned, condensed
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 251.0
Water | 83.690 g | - | - |
Energy | 63.000 kcal | - | - |
Energy | 264.000 kj | - | - |
Protein | 4.450 g | - | - |
Total lipid (fat) | 1.510 g | - | - |
Ash | 2.250 g | - | - |
Carbohydrate, by difference | 8.110 g | - | - |
Dietary Fiber | 1.600 g | - | - |
Sugars, total | 0.890 g | - | - |
Calcium, Ca | 13.000 mg | - | - |
Iron, Fe | 0.890 mg | - | - |
Magnesium, Mg | 5.000 mg | - | - |
Phosphorus, P | 32.000 mg | - | - |
Potassium, K | 138.000 mg | - | - |
Sodium, Na | 631.000 mg | - | - |
Zinc, Zn | 1.230 mg | - | - |
Copper, Cu | 0.145 mg | - | - |
Manganese, Mn | 0.250 mg | - | - |
Selenium, Se | 2.200 mcg | - | - |
Vitamin C, total ascorbic acid | 1.900 mg | - | - |
Thiamin | 0.029 mg | - | - |
Riboflavin | 0.039 mg | - | - |
Niacin | 0.823 mg | - | - |
Pantothenic acid | 0.280 mg | - | - |
Vitamin B-6 | 0.060 mg | - | - |
Folate, total | 8.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 8.000 mcg | - | - |
Folate, DFE | 8.000 mcg_DFE | - | - |
Choline, total | 10.000 mg | - | - |
Vitamin B-12 | 0.250 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 3104.000 IU | - | - |
Vitamin A, RAE | 155.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.480 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 5.600 mcg | - | - |
Fatty acids, total saturated | 0.680 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.030 g | - | - |
Saturated fatty acids 16:0 | 0.370 g | - | - |
Saturated fatty acids 18:0 | 0.230 g | - | - |
Fatty acids, total monounsaturated | 0.640 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.060 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.560 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.090 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.080 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.010 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 4.000 mg | - | - |
Tryptophan | 0.038 g | - | - |
Threonine | 0.139 g | - | - |
Isoleucine | 0.168 g | - | - |
Leucine | 0.285 g | - | - |
Lysine | 0.274 g | - | - |
Methionine | 0.075 g | - | - |
Cystine | 0.031 g | - | - |
Phenylalanine | 0.163 g | - | - |
Tyrosine | 0.116 g | - | - |
Valine | 0.197 g | - | - |
Arginine | 0.208 g | - | - |
Histidine | 0.098 g | - | - |
Alanine | 0.253 g | - | - |
Aspartic acid | 0.375 g | - | - |
Glutamic acid | 1.121 g | - | - |
Glycine | 0.280 g | - | - |
Proline | 0.255 g | - | - |
Serine | 0.153 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 1618.000 mcg | - | - |
Carotene, alpha | 489.000 mcg | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | 364.000 mcg | - | - |
Lutein + zeaxanthin | 92.000 mcg | - | - |