Soup, vegetable beef, canned, prepared with equal volume water
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 244.0
| Water | 91.800 g | - | - |
| Energy | 31.000 kcal | - | - |
| Energy | 132.000 kj | - | - |
| Protein | 2.230 g | - | - |
| Total lipid (fat) | 0.760 g | - | - |
| Ash | 1.180 g | - | - |
| Carbohydrate, by difference | 4.060 g | - | - |
| Dietary Fiber | 0.800 g | - | - |
| Sugars, total | 0.450 g | - | - |
| Calcium, Ca | 8.000 mg | - | - |
| Iron, Fe | 0.450 mg | - | - |
| Magnesium, Mg | 3.000 mg | - | - |
| Phosphorus, P | 16.000 mg | - | - |
| Potassium, K | 69.000 mg | - | - |
| Sodium, Na | 317.000 mg | - | - |
| Zinc, Zn | 0.620 mg | - | - |
| Copper, Cu | 0.077 mg | - | - |
| Manganese, Mn | 0.125 mg | - | - |
| Selenium, Se | 1.100 mcg | - | - |
| Vitamin C, total ascorbic acid | 1.000 mg | - | - |
| Thiamin | 0.015 mg | - | - |
| Riboflavin | 0.020 mg | - | - |
| Niacin | 0.412 mg | - | - |
| Pantothenic acid | 0.140 mg | - | - |
| Vitamin B-6 | 0.030 mg | - | - |
| Folate, total | 4.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 4.000 mcg | - | - |
| Folate, DFE | 4.000 mcg_DFE | - | - |
| Choline, total | 5.000 mg | - | - |
| Vitamin B-12 | 0.130 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 1552.000 IU | - | - |
| Vitamin A, RAE | 78.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.240 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 2.800 mcg | - | - |
| Fatty acids, total saturated | 0.340 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.015 g | - | - |
| Saturated fatty acids 16:0 | 0.185 g | - | - |
| Saturated fatty acids 18:0 | 0.115 g | - | - |
| Fatty acids, total monounsaturated | 0.320 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.030 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.280 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.045 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.040 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.005 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 2.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 809.000 mcg | - | - |
| Carotene, alpha | 245.000 mcg | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | 182.000 mcg | - | - |
| Lutein + zeaxanthin | 46.000 mcg | - | - |
