Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, vegetable beef, dry, mix
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 17.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.640 g--
    Energy344.000 kcal--
    Energy1439.000 kj--
    Protein18.910 g--
    Total lipid (fat)7.200 g--
    Ash17.500 g--
    Carbohydrate, by difference51.740 g--
    Dietary Fiber1.800 g--
    Calcium, Ca84.000 mg--
    Iron, Fe5.510 mg--
    Magnesium, Mg151.000 mg--
    Phosphorus, P236.000 mg--
    Potassium, K483.000 mg--
    Sodium, Na6460.000 mg--
    Zinc, Zn1.750 mg--
    Copper, Cu0.198 mg--
    Manganese, Mn1.800 mg--
    Vitamin C, total ascorbic acid8.600 mg--
    Thiamin0.192 mg--
    Riboflavin0.231 mg--
    Niacin2.981 mg--
    Pantothenic acid1.700 mg--
    Vitamin B-60.345 mg--
    Folate, total51.000 mcg--
    Folic acid---
    Folate, food51.000 mcg--
    Folate, DFE51.000 mcg_DFE--
    Vitamin B-122.000 mcg--
    Vitamin A, IU1537.000 IU--
    Vitamin A, RAE77.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated3.590 g--
    Saturated fatty acids 12:00.070 g--
    Saturated fatty acids 14:00.270 g--
    Saturated fatty acids 16:01.790 g--
    Saturated fatty acids 18:01.360 g--
    Fatty acids, total monounsaturated3.010 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.300 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.590 g--
    Monounsaturated fatty acids 20:10.020 g--
    Fatty acids, total polyunsaturated0.290 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.220 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Cholesterol8.000 mg--
    Alcohol, ethyl---


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