Soup, vegetable beef, dry, mix, prepared with water
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 253.0
| Water | 94.200 g | - | - |
| Energy | 21.000 kcal | - | - |
| Energy | 89.000 kj | - | - |
| Protein | 1.160 g | - | - |
| Total lipid (fat) | 0.440 g | - | - |
| Ash | 1.070 g | - | - |
| Carbohydrate, by difference | 3.170 g | - | - |
| Dietary Fiber | 0.300 g | - | - |
| Sugars, total | 0.360 g | - | - |
| Calcium, Ca | 6.000 mg | - | - |
| Iron, Fe | 0.210 mg | - | - |
| Magnesium, Mg | 5.000 mg | - | - |
| Phosphorus, P | 14.000 mg | - | - |
| Potassium, K | 72.000 mg | - | - |
| Sodium, Na | 312.000 mg | - | - |
| Zinc, Zn | 0.110 mg | - | - |
| Copper, Cu | 0.035 mg | - | - |
| Manganese, Mn | 0.030 mg | - | - |
| Selenium, Se | 0.700 mcg | - | - |
| Vitamin C, total ascorbic acid | 0.800 mg | - | - |
| Thiamin | 0.064 mg | - | - |
| Riboflavin | 0.081 mg | - | - |
| Niacin | 0.730 mg | - | - |
| Pantothenic acid | 0.058 mg | - | - |
| Vitamin B-6 | 0.044 mg | - | - |
| Folate, total | 8.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 8.000 mcg | - | - |
| Folate, DFE | 8.000 mcg_DFE | - | - |
| Choline, total | 3.600 mg | - | - |
| Vitamin B-12 | 0.030 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 94.000 IU | - | - |
| Vitamin A, RAE | 5.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.080 mg | - | - |
| Vitamin E, added | - | - | - |
| Tocopherol, beta | - | - | - |
| Vitamin K (phylloquinone) | 0.500 mcg | - | - |
| Fatty acids, total saturated | 0.220 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.001 g | - | - |
| Saturated fatty acids 14:0 | 0.006 g | - | - |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.164 g | - | - |
| Saturated fatty acids 17:0 | - | - | - |
| Saturated fatty acids 18:0 | 0.050 g | - | - |
| Saturated fatty acids 20:0 | - | - | - |
| Saturated fatty acids 22:0 | - | - | - |
| Saturated fatty acids 24:0 | - | - | - |
| Fatty acids, total monounsaturated | 0.180 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.003 g | - | - |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.177 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.020 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.019 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.001 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 47.000 mcg | - | - |
| Carotene, alpha | 18.000 mcg | - | - |
| Cryptoxanthin, beta | 1.000 mcg | - | - |
| Lycopene | 139.000 mcg | - | - |
| Lutein + zeaxanthin | 8.000 mcg | - | - |
