Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, vegetable, canned, low sodium, condensed
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water82.790 g--
    Energy65.000 kcal--
    Energy273.000 kj--
    Protein2.200 g--
    Total lipid (fat)0.900 g--
    Ash2.000 g--
    Carbohydrate, by difference12.110 g--
    Dietary Fiber2.100 g--
    Sugars, total4.310 g--
    Calcium, Ca20.000 mg--
    Iron, Fe0.660 mg--
    Magnesium, Mg25.000 mg--
    Phosphorus, P45.000 mg--
    Potassium, K433.000 mg--
    Sodium, Na385.000 mg--
    Zinc, Zn0.400 mg--
    Copper, Cu0.232 mg--
    Manganese, Mn0.250 mg--
    Selenium, Se4.000 mcg--
    Vitamin C, total ascorbic acid0.800 mg--
    Thiamin0.109 mg--
    Riboflavin0.092 mg--
    Niacin1.540 mg--
    Pantothenic acid0.346 mg--
    Vitamin B-60.167 mg--
    Folate, total12.000 mcg--
    Folic acid1.000 mcg--
    Folate, food12.000 mcg--
    Folate, DFE13.000 mcg_DFE--
    Choline, total9.000 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU1721.000 IU--
    Vitamin A, RAE86.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)1.430 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)4.200 mcg--
    Fatty acids, total saturated0.147 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.002 g--
    Saturated fatty acids 16:00.114 g--
    Saturated fatty acids 18:00.030 g--
    Fatty acids, total monounsaturated0.203 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.201 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.403 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.380 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.023 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta875.000 mcg--
    Carotene, alpha314.000 mcg--
    Cryptoxanthin, beta2.000 mcg--
    Lycopene13848.000 mcg--
    Lutein + zeaxanthin45.000 mcg--


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