Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, vegetable soup, condensed, low sodium, prepared with equal volume water
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 253.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water91.350 g--
    Energy33.000 kcal--
    Energy137.000 kj--
    Protein1.100 g--
    Total lipid (fat)0.450 g--
    Ash1.050 g--
    Carbohydrate, by difference6.060 g--
    Dietary Fiber1.100 g--
    Sugars, total2.150 g--
    Calcium, Ca12.000 mg--
    Iron, Fe0.330 mg--
    Magnesium, Mg13.000 mg--
    Phosphorus, P23.000 mg--
    Potassium, K217.000 mg--
    Sodium, Na194.000 mg--
    Zinc, Zn0.200 mg--
    Copper, Cu0.121 mg--
    Manganese, Mn0.125 mg--
    Selenium, Se2.000 mcg--
    Vitamin C, total ascorbic acid0.400 mg--
    Thiamin0.055 mg--
    Riboflavin0.046 mg--
    Niacin0.770 mg--
    Pantothenic acid0.173 mg--
    Vitamin B-60.084 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Choline, total4.500 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU860.000 IU--
    Vitamin A, RAE43.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.720 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.100 mcg--
    Fatty acids, total saturated0.074 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.057 g--
    Saturated fatty acids 18:00.015 g--
    Fatty acids, total monounsaturated0.102 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.101 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.202 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.190 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.012 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta437.000 mcg--
    Carotene, alpha157.000 mcg--
    Cryptoxanthin, beta1.000 mcg--
    Lycopene6924.000 mcg--
    Lutein + zeaxanthin23.000 mcg--


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