Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, vegetarian vegetable, canned, condensed
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 246.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water84.910 g--
    Energy59.000 kcal--
    Energy247.000 kj--
    Protein1.720 g--
    Total lipid (fat)1.580 g--
    Ash2.020 g--
    Carbohydrate, by difference9.780 g--
    Dietary Fiber0.500 g--
    Sugars, total3.130 g--
    Calcium, Ca17.000 mg--
    Iron, Fe0.880 mg--
    Magnesium, Mg6.000 mg--
    Phosphorus, P28.000 mg--
    Potassium, K171.000 mg--
    Sodium, Na672.000 mg--
    Zinc, Zn0.380 mg--
    Copper, Cu0.100 mg--
    Manganese, Mn0.375 mg--
    Selenium, Se3.500 mcg--
    Vitamin C, total ascorbic acid1.200 mg--
    Thiamin0.044 mg--
    Riboflavin0.037 mg--
    Niacin0.747 mg--
    Pantothenic acid0.280 mg--
    Vitamin B-60.045 mg--
    Folate, total9.000 mcg--
    Folic acid---
    Folate, food9.000 mcg--
    Folate, DFE9.000 mcg_DFE--
    Choline, total7.900 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU2842.000 IU--
    Vitamin A, RAE142.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)1.170 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)4.200 mcg--
    Fatty acids, total saturated0.240 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.160 g--
    Saturated fatty acids 18:00.080 g--
    Fatty acids, total monounsaturated0.680 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.010 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.670 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.590 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.550 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.012 g--
    Threonine0.061 g--
    Isoleucine0.081 g--
    Leucine0.121 g--
    Lysine0.081 g--
    Methionine0.020 g--
    Cystine0.020 g--
    Phenylalanine0.081 g--
    Tyrosine0.040 g--
    Valine0.081 g--
    Arginine0.081 g--
    Histidine0.040 g--
    Alanine0.081 g--
    Aspartic acid0.162 g--
    Glutamic acid0.364 g--
    Glycine0.061 g--
    Proline0.121 g--
    Serine0.061 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1500.000 mcg--
    Carotene, alpha410.000 mcg--
    Cryptoxanthin, beta---
    Lycopene1930.000 mcg--
    Lutein + zeaxanthin160.000 mcg--


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