Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Soup, vegetarian vegetable, canned, prepared with equal volume water
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 241.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water92.410 g--
    Energy28.000 kcal--
    Energy119.000 kj--
    Protein0.860 g--
    Total lipid (fat)0.790 g--
    Ash1.060 g--
    Carbohydrate, by difference4.890 g--
    Dietary Fiber0.300 g--
    Sugars, total1.570 g--
    Calcium, Ca10.000 mg--
    Iron, Fe0.440 mg--
    Magnesium, Mg3.000 mg--
    Phosphorus, P14.000 mg--
    Potassium, K86.000 mg--
    Sodium, Na338.000 mg--
    Zinc, Zn0.190 mg--
    Copper, Cu0.055 mg--
    Manganese, Mn0.188 mg--
    Selenium, Se1.800 mcg--
    Vitamin C, total ascorbic acid0.600 mg--
    Thiamin0.022 mg--
    Riboflavin0.019 mg--
    Niacin0.374 mg--
    Pantothenic acid0.140 mg--
    Vitamin B-60.023 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Choline, total3.900 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU1421.000 IU--
    Vitamin A, RAE71.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.580 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)2.100 mcg--
    Fatty acids, total saturated0.120 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.080 g--
    Saturated fatty acids 18:00.040 g--
    Fatty acids, total monounsaturated0.340 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.005 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.335 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.295 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.275 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.020 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta750.000 mcg--
    Carotene, alpha205.000 mcg--
    Cryptoxanthin, beta---
    Lycopene965.000 mcg--
    Lutein + zeaxanthin80.000 mcg--


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