Soy flour, full-fat, raw
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 84.0
| Water | 5.160 g | - | - |
| Energy | 436.000 kcal | - | - |
| Energy | 1824.000 kj | - | - |
| Protein | 34.540 g | - | - |
| Total lipid (fat) | 20.650 g | - | - |
| Ash | 4.460 g | - | - |
| Carbohydrate, by difference | 35.190 g | - | - |
| Dietary Fiber | 9.600 g | - | - |
| Sugars, total | 7.500 g | - | - |
| Calcium, Ca | 206.000 mg | - | - |
| Iron, Fe | 6.370 mg | - | - |
| Magnesium, Mg | 429.000 mg | - | - |
| Phosphorus, P | 494.000 mg | - | - |
| Potassium, K | 2515.000 mg | - | - |
| Sodium, Na | 13.000 mg | - | - |
| Zinc, Zn | 3.920 mg | - | - |
| Copper, Cu | 2.920 mg | - | - |
| Manganese, Mn | 2.275 mg | - | - |
| Selenium, Se | 7.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.581 mg | - | - |
| Riboflavin | 1.160 mg | - | - |
| Niacin | 4.320 mg | - | - |
| Pantothenic acid | 1.590 mg | - | - |
| Vitamin B-6 | 0.461 mg | - | - |
| Folate, total | 345.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 345.000 mcg | - | - |
| Folate, DFE | 345.000 mcg_DFE | - | - |
| Choline, total | 190.600 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 120.000 IU | - | - |
| Vitamin A, RAE | 6.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 1.950 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 70.000 mcg | - | - |
| Fatty acids, total saturated | 2.987 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.057 g | - | - |
| Saturated fatty acids 16:0 | 2.192 g | - | - |
| Saturated fatty acids 18:0 | 0.737 g | - | - |
| Fatty acids, total monounsaturated | 4.561 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.057 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.504 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 11.657 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 10.280 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 1.378 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.502 g | - | - |
| Threonine | 1.500 g | - | - |
| Isoleucine | 1.675 g | - | - |
| Leucine | 2.812 g | - | - |
| Lysine | 2.298 g | - | - |
| Methionine | 0.466 g | - | - |
| Cystine | 0.556 g | - | - |
| Phenylalanine | 1.802 g | - | - |
| Tyrosine | 1.306 g | - | - |
| Valine | 1.724 g | - | - |
| Arginine | 2.679 g | - | - |
| Histidine | 0.931 g | - | - |
| Alanine | 1.627 g | - | - |
| Aspartic acid | 4.342 g | - | - |
| Glutamic acid | 6.689 g | - | - |
| Glycine | 1.597 g | - | - |
| Proline | 2.020 g | - | - |
| Serine | 2.002 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 72.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
